Mace – A Prolific Ingredient

Mace essential oil…today…is here…there…everywhere…

Wait…I’ll make sense…The use of Mace Essential Oil is proliferating…by leaps and bounds…In all products it has now become a chief ingredient…

To inform you further…Mace is detached from the nut carefully soon after harvest…washed…then sun dried or machine dried until they become brittle…Hot air ovens can be used in case of machine drying…

Some more quick info…I am sure you are already aware of the fact that Mace is known differently in different languages…Here are some I found out..

French : macis
German : Muskatlute
Italian: mace, macis
Spanish : macía
Indian : jaffatry, javatri
English: Mace and…

Sinhalese : Vasaa-Vaasi

Mace essential oil is used in the food and beverage industries….Although whole nutmeg is available…ground nutmeg is more popular…The spice in the ground form is mainly used in the food processing industry….Mace is also used in the pharmaceutical industries…

You know the main constituents of mace are

  • Myristicin
  • Elemicin
  • isoelimicin

This oil…when presented in aroma form…it acts as a stress reliever…Mace oil is used in cosmetics…and toiletries due to its aromatic properties….Mace oil possesses almost identical physico-chemical and organoleptic properties as nutmeg oil…

Mace oil has the scent of freshly grated nutmeg…It is believed to have analgesic properties and may be useful in a massage oil for aches and pains…It is also thought to be helpful in combating mental fatigue…Mace can be used for flatulent

  • Dyspepsia
  • Nausea
  • Diarrhoea
  • Dysentery
  • Rheumatism

This is also a known fact that the expressed oil is sometimes used externally as a gentle stimulant…and it was once an ingredient of the Emplastrum picis….Mace is used for flatulence and to correct the nausea arising from other drugs…also to allay nausea and vomiting…Also used as a flavouring agent in pharmaceuticals…especially analgesic and tonic preparations ( Like I’ve already mentioned before)…Mace oil are used in

  • Soaps
  • Lotions
  • Detergents
  • Cosmetics
  • Perfumes

Mace oleoresin is used in colognes and perfumes…especially men’s fragrances…Both oils and oleoresin are used in most major food categories…including alcoholic and soft drinks…

Mace oil can rather is also be used in soap making ingredients…lotions…massage oils…diffusers…potpourri…scent…air fresheners…body fragrance…perfume oils…aromatherapy products…bath oils…towel scenting…spa’s…incense…light rings…laundry…facial steams…hair treatments and lots and lots more!

Phew…you name it..and it is in it..

Try out our reference links…

  1. Mace by bpb
  2. Nutmeg oil by Aromatherapy Library
  3. Mace and Cosmetics by Tabandeh and Gochehbikloo

Mace Essential Oil – A Stress Buster

Sometimes just listening to a favourite genre of music offers the best refuge from the most gruelling of days…sometimes even the best holiday cannot offer one…the same comfort and ease…the mental piece…

Times in life when you come across situations…nightmares…which you even avoided thinking about because even their slightest thoughts rendered you numb…coming face to face with such situations…drains you of all your strengths and resources and mental acuity…Those are times when nothing seems to work…just questions hovering you…

It would be absurd and inadequate to say that in times like these the application of a mere oil could do any amount of good…but well…can’t deny how a simple liquid…it smell…its sensations can distract you from all the evils in your life…for that peaceful ‘some’ time..

Mace essential Oil is a stress buster…

The health benefits of mace oil include its ability to treat

  • Stress
  • Indigestion
  • Blood pressure
  • Cough
  • Pain
  • Bad breadth
  • Menstrual cramps
  • Heart disorders

All these benefits of this amazing stress buster is the result of its medicinal properties which are

  • Sedative
  • Stimulant
  • Relaxing
  • Anti inflammatory
  • Antiseptic
  • Bactericide

Mace oil is basically the covering of the seed called nutmeg…it was traditionally believed to be very effective against this disease called ‘plague’ and hence was illustrious during the reign of Elizabeth…

Mace oil is very useful for treating muscular and joint pain and sores as it is an excellent sedative…This oil is also anti-inflammatory and therefore massaging the part that is in pain with Mace oil is an effective treatment for arthritis…rheumatism…lumbago…Mace oil is an essential part of the Chinese medicine when it comes to treating abdominal pain…and inflammation…It reduces the swelling of joints…When overexertion leads to body or muscle ache…In such cases nutmeg oil can be very useful to remove the pain.

Not only this Mace oil is a good stimulant not just for the mind but also for the entire body…Its relaxing aroma comforts the body…increases blood circulation and therefore helps those who have poor blood circulation….Some women often face menstrual irregularities and have menstrual cramps….Mace oil is very helpful for these people too…

Mace oil…Let me tell you how it acts as a stress buster…basically it stimulates the brain and therefore removes mental exhaustion and stress….It is also believed that Mace oil improves the quality of your dreams…making them more intense and colourful…It is a good remedy for anxiety as well as depression you know…This oil is often used in homeopathy…In the ancient Greek and Roman civilizations…Mace was popular as an effective brain tonic in spite of its high cost and rarity…It also enhances concentration and increases your overall efficiency at study and work…Mace oil also stimulates the cardiovascular system and therefore is a good tonic for the heart…

Have a look at the reference links…

  1. Essential Oil by Ray Sahelian
  2. Properties of oils by Health
  3. Nutmeg by Sweet Additions

Meeting With Mace Essential Oil

Does anyone of you have the slightest of idea as to what all we are flushed with on this earth?

Frankly even I was amongst the ones who used to watch movies like ‘Anaconda’ and maybe ‘Alice in Wonderland’ and even Discovery channel and kept wondering of the kind of vegetation that grew on earth thousands of years ago…the magical herbs it bore that would cure today’s all incurable chronic fatal diseases…like cancer…just to name a few…I have always dreaded the disease..Anyway…

What I was trying to explain is that…years from those times…I now realize that those weren’t just movies…but rather a glimpse of the unseen…something that did exist…

Mace essential oil…Now getting to the point…You know this Mace Essential Oil has a long-long history of medical use…It was used to combat digestive issues and fevers…Just a harmless growing herb…that has been hidden from the human eye for many years…

Okay…these are some of its key information…that you should know about the this oil..before I go down to the nitty-gritty of it…

  1. Its Botanical Name is Myristica fragrans
  2. Its most common Method Of Extraction is Steam distillation
  3. Its parts Used is Aril
  4. Its Note Classification is the Middle
  5. Its aroma is bright…warm…spicy
  6. Largest Producing Countries of it are Sri Lanka…Indonesia and West Indies

This oil has been traditionally used as a flavouring agent for baked goods and pharmaceuticals…Also used in perfumery as an addition to men’s fragrances…

It is by nature-

  • Anti rheumatic
  • Antispasmodic
  • Analgesic
  • Antioxidant
  • Stimulant
  • Tonic
  • Aphrodisiac
  • Carminative
  • Choloagogue
  • Laxative

Be it…Arthritis…colds…constipation…cough…exhaustion…fever… flatulence…halitosis…loss of appetite…muscle fatigue…nausea…slow circulation….Added to a blend…mace oil is used as a fixative….Its analgesic properties may be used topically for muscle fatigue and arthritis….

Not only all those…Mace essential oil…can be used for flatulent dyspepsia…nausea…diarrhoea…dysentery and rheumatism….Mace help digestion in stomach weakness…but if used in excess may cause over-excitement…They increase circulation and body heat….They have been employed in pestilential and putrid fevers….and with other substances in intermittent fevers…and enter into the composition of many French medicaments…so be a little careful…

As for the way it looks…Mace is basically dried…crimson-coloured….lacy seed covering (that is what is called aril) removed from the nutmeg…which is enclosed in a peach-like fruit….It comes from the Moluccas….

Its odour and taste are highly aromatic and spicy…Postharvest air-drying renders mace hornlike…brittle and waxy…In its commercial forms…mace is pressed flat and dried or ground…

The term spice is used to refer to plant parts which serve to improve the odour and flavour of foods…They contain essential oils and other ingredients which have a strong seasoning action…

Spices are processed…cleaned…graded and carefully packaged for overseas dispatch in the countries where they are cultivated…They are dried to preserve them for transport and storage…In consumer countries…they are delivered to spice mills…where they are cleaned and graded again…ready for sale in ungrounded or ground form…

Build your faith stronger…check the reference links…

  1. Mace info by www.drugs.com
  2. Mace and nutmeg fruit by Spices
  3. Mace by Mrs.M.Grieve

Mace Essential Oil’s Therapeutic Help

Mace essential oil is one amazing therapeutic oil that not much to do with any kind of artificiality, in the sense that the oil obatined from it is absolutely pure and harmless and highly potent. It is used in India as an integral spice of every dish.

Nutmeg oil is obtained from the kernel of the fruit and the outer layer of the fruit also produces another spice called mace; nutmeg essential oil is extracted by steam distillation of the kernel seed. Nutmeg oil is primarily made up of the chemical component of monoterpenes hydrocarbons (including camphene, dipentene, pinene, sabinene and cymene) but also includes geraniol, borneol and linalol.

Nutmeg oil has a warm, spicy, sharp aroma; it has a number of properties such as analgesic, antiseptic, digestive, an aphrodisiac, stimulant, tonic and anti-oxidant. In aromatherapy, nutmeg is used in the treatment of a number of conditions; it is used to treat -

  • Arthritis
  • Gout
  • Rheumatism
  • Poor circulation
  • Indigestion
  • Constipation
  • Flatulence
  • Nausea
  • Nervous fatigue
  • Anxiety

Nutmeg is also used as a flavoring agent in pharmaceuticals; it is used in soaps, cosmetics, perfumes, detergents and lotions. Mace oil is also used interchangeably with nutmeg and is found in many colognes and perfumes, particularly fragrances for men; mace is also found in many foods and drinks, both alcoholic and non-alcoholic.

Fragrant rich nutmeg is one of the highly prized spices known since antiquity for its aromatic, aphrodisiac, and curative properties. Nutmegs are evergreen trees, native to the rain forest Indonesian Moluccas Island, also known as the Spice Islands.

Botanically, the plant belongs to Myristicaceae family and known as Myristica fragrans. Several species grown all over the world other than Myristica species, such as M. argentea, M. malabarica (Indian), and M. fatua, are rather similar to M. fragrans in appearance; however, they have less intense flavor and aroma.

The spice tree is a large evergreen plant that thrives well under tropical climates. A fully-grown tree reaches about 50-60 feet in height and is the source of nutmeg and mace, two valuable spices. The nutmeg fruit, in fact, is a drupe, about the size of an apricot, which when ripen splits up to reveal single centrally situated oval shaped hard kernel known as “nutmeg spice”. The seed is closely enveloped by crimson-red colored lacy or thread like arils known as “mace”. Both spices have similar warm, sweet aromatic flavor.

Go through our reference links now -

  1. Mace info by www.drugs.com
  2. Mace and nutmeg fruit by Spices
  3. Mace by Mrs.M.Grieve

The Name Is Mace Essential Oil

What beautiful tradition it is…to name a newborn…Everyone in this world has an identity…a name…can’t think of the unfortunate ones who don’t…No matter one gets a name from his parents or the world…But the idea is…that whenever the person reaches sight…the name of him/her instantly reaches the lift…The name…defines the person…his being…his identity…

Purchase Mace Essential Oil- Retail – 1 oz – CLICK HERE

Purchase Mace Essential Oil – Retail – 4 oz – CLICK HERE

Purchase Mace Essential Oil – Wholesale – CLICK HERE

Same thing applies for anything…Like the name ‘Rose’ is synonymous to beauty…love…fragrance…

The name ‘Mace’ has designated itself to…as an essential oil…with benefits you cant count on fingers…

Here’s providing you with some key information…

Latin nameMyristica Fragrans

All possible names

  • Nutmeg
  • Rou Dou Kou
  • Mace
  • Muscdier
  • Magic
  • Muskatbaum
  • Noz moscada
  • Nuez moscada
  • Nux moschata

This Mace tree prefers or I should say is best grown in rich volcanic soils….It grows well in hot and humid climatic conditions of the tropical regions….These plants are cultivated by sowing the seeds in nursery beds for about six months after which…they are transplanted…Mace trees generally take 5 years for flowering….The sex of the plant is identified by its flowering…While male plants are thinned out…the critical fact is that the ratio of male plant is to female plant is 1:10…The tree attains full maturity only after 15 years and then…starts bearing fruits…It continues for about 50 years…The nucleus being the wrinkled nutmeg…The fleshy…irregular covering…scarlet when fresh and drying…yellow and brittle…is the mace…The essential oil is made by steam (or water) distillation of the dried orange-brown aril or husk…

A normal mature tree can produce up to 2,000 nutmegs per year…The fruits are harvested and the mace and the nutmeg are separated…The mace oil contains volatile oils-

  • Butyric acid
  • Terpineol
  • Alpha-pinene
  • Myristicin
  • Geraniol
  • Safrole
  • Beta-pinene
  • Formic acid
  • Linalool
  • Alpha-terpinene
  • Elincin
  • Beta-terpinene
  • Sapol
  • Pinene
  • Camphene
  • Dipentene

Mace is an arillus a thin leathery tissue between the stone and the pulp…it is bright red to purple when harvested…but after drying changes to amber…

Mace essential oil can be used for various purposes….flatulent dyspepsia…nausea…diarrhoea…dysentery and rheumatism…Both Mace help digestion in stomach weakness…but if used in excess may cause over-excitement…They increase circulation and body heat…They have been employed in pestilential and putrid fevers…and with other substances in intermittent fevers…and enter into the composition of many French medicaments…

Mace essential oil…Myristica fragransblends well with the following essential oils-

  • Oak moss
  • Lavandin
  • Bay leaf
  • Peru balsam
  • Orange
  • Geranium
  • Clary sage
  • Rosemary
  • Lime
  • Petitgrain
  • Mandarin
  • Coriander

It is Analgesic…anti-emetic…antioxidant…antiseptic…antispasmodic…aphrodisiac…carminative…digestive… emmenagogue…larvicidal…stimulant…tonic…

Check out the reference links…

  1. Mace Oil by The Herb Depot
  2. Essential Oils by Lori Mace
  3. Health by bpb

No More Runs For Loo..Mace Treats Diarrhoea

Almost all medicines that we consume today have some or the other hidden side-effects…Frankly..I feel very irritated with the idea…I mean for problems as minor and meager as indigestion…one has to consume medicines which may or may not curb Diarrhoea but surely pop-up other dozen ailments!

So that’s when I went on a spree of finding certain handy natural home-available remedies that I can fearlessly use and benefit from…without having to worry about their side-effects…and found certain oils…which impressed me to great extents…one of them being this…Mace essential oil…

For some key information…Mace oil has a similar flavor to nutmeg and is made from the outer covering of the nutmeg shell….Although the spices come from the same plant…mace is more expensive due to lower-yield volume…Mace is more potent then nutmeg and is often used as a nutmeg substitute in lesser quantities…Like nutmeg…It contains these magical essential oils

  • Myristicin
  • Elemicin

And also they are mildly hallucinogenic in large quantities…Initially Mace was used to aid problems like

  • Indigestion…
  • Stimulating the appetite…
  • Nausea…
  • Aches and pains…

Nutmeg and mace both come from the nutmeg tree and have very similar medicinal properties….They are infrequently used in the West because of their toxicity at high dosages…but nonetheless are important medicines…employed principally to stimulate the digestion and to treat infections of the digestive tract…The ones causing diseases like Diarrhoea…Nutmeg has also long been valued as an aphrodisiac and as a remedy for eczema and rheumatism…

You know the fruit of the nutmeg tree is fleshy like an apricot and about 2-4 inches in length…Upon ripening…it splits in half…exposing a bright-red…netlike aril wrapped around a dark reddish-brown and brittle shell within which lies a single seed….and as a matter of fact…it is a very pretty sight…The net-like aril is mace….which on drying turns from red to yellowish or orange brown…The dried brown seed…after the shell is broken and discarded…is nutmeg…

Nutmeg and mace have been used for centuries to treat gas…

  • Indigestion
  • Nausea
  • Vomiting
  • Other stomach as well as kidney problems

I’ll give you a quick recipe…

Mix thoroughly 1-1/2 tablespoons…of powdered slippery elm bark and dashes of powdered nutmeg and mace together with a little cold water in order to form a smooth paste that’s not lumpy….Then bring a pint of half-and-half to the boiling point…removing immediately from the heat and quickly adding the powdered herb and spice paste…Keep stirring with a wooden ladle for about half a minute until the paste is thoroughly mixed in….Let it cool until lukewarm before drinking 1/2 cup….Repeat this procedure three times daily…always drinking the mixture warm to help heal stomach problems…

Mace essential oil has an anaesthetic and stimulating effect on the stomach and intestines…increasing appetite and reducing nausea…vomiting and Diarrhoea…It is a helpful remedy for many digestive problems…especially gastroenteritis…

Okay…check out our reference links now…

  1. Mace Essential oil by Alexandra Senyo
  2. Nutmeg by innvista
  3. Using spices by Yona Williams

Mace Oil Can Turn You On

I had this aunt who used to dump all her bed-room blues on my mother…I used to detest her and found her sleazy and shameless…For obviously I did not use to hear all of their conversations but the mention of a few words made my ears ultra-alert…One day I discussed with mom…that is when she told me the exact problem of that lady…and I started disliking her a tad less…perhaps because my feelings to towards the lady were driven in the direction my mother had…

Anyway…the incident made me curious and I started searching for answers…stumbled across a lot many oils that help in the problem…but the one that caught my attention the most was this oil called Mace essential oil…

What I read was that the spice mace has a similar flavor to nutmeg and is made from the outer covering of the nutmeg shell…Although the spices come from the same plant…mace is more expensive due to lower-yield volume…Mace is more potent then nutmeg and is often used as a nutmeg substitute in lesser quantities…Like nutmeg…mace contains the essential oils

  • Myristicin
  • Elemicin

And even are mildly hallucinogenic in large quantities…Historically…mace was used to aid digestion…stimulate appetite…relieve nausea and treat aches and pains
I’ll tell you certain facts about it… 

Nutmeg has been and still is considered to be a useful medicine in a number of Asian societies….Also among the Arabs it has been used to treat digestive problems and highly  valued as an aphrodisiac….that basically is…it creates the initial spark to make you go down to do the real act…In clearer language…it turns you on…rather…it has the ability to do so… 

Indians used it to combat asthma and heart complaints and still use it as a sedative….you know something that just eases you down…soothes you… 

Coming back to its property of it being an aphrodisiac…Nicholas Culpeper (1616-54)…the famous English herbalist…attributes to nutmeg the capacity to induce sleep delirium…Also…William Salmon…on the other hand…said that the oil of mace or nutmegs…if rubbed on the genitals…instigated one to be turned on (remember the Arabs’ use of its aphrodisiac qualities)… 

It was considered to be having kind of magical properties and is also one of the ingredients of a magical perfume described in the most famous of all the grimoires…or black books of the sorcerers…The Key of Solomon the King….The use of nutmeg as a magical medicine continued far into the twentieth century in England….It was a certain belief that carrying nutmeg in the pocket could cure various complaints has been recorded from various parts of the country…. 

Note this…In places like Yorkshire it was considered as the best way to relieve rheumatic pain…in Lincolnshire it was said to cure backache and in Devon it was eaten to clear up boils…Elsewhere it was used by gardeners as a prophylactic measure against the occupational hazard of backache….Wow! I am always a victim of it…of great use to me at least… 

Anyway…As late as 1966 a Hampshire coalman who suffered from lumbago was told to carry nutmeg…and when he did so he swore he never suffered from it again…Nutmeg was also believed to be lucky in gambling…There was this  newspaper article from the mid-1960s that apparently reported that an individual sprinkled nutmeg powder on their football pools coupon and…on the advice of a gypsy…left it for twenty-four hours before posting it…. 

Although Mace essential oil has been demoted to a ‘pseudo-hallucinogen’ by many authorities, a self-experiment by Paul Devereux…a writer on the alignments of prehistoric sites…seems to indicate that its psychoactive effects can nevertheless be quite dramatic… In July 1989 Devereux took two level teaspoons of ground nutmeg and then went to bed…sprinkling nutmeg essential oil on his pillow and sheets…When he had been asleep for a few hours he had a dream in which he was travelling down a tunnel and flying at ever increasing speeds. He became fully conscious when in full flight and travelled over a landscape. During the flight he passed close to a tree and snatched at its leaves…feeling ‘the pull of the branches and the foliage digging into my hand’….In other words the tactile sense was fully operative. He decided to terminate the journey by retracing his path and arriving back at his starting point…and opened his eyes…His hallucinations were thus both visual and tactile but he experienced no auditory or olfactory sensations during the experience…Isn’t that eerie…yet interesting? 

For more such information…go through our reference links… 

  1. Nutmeg by Richard Rudgley
  2. Mace as aphrodisiac by bpb
  3. Spices by Alexandra Senyo

Pinch Of Mace Powder To Dishes

Must have seen the advertisements for these packets of spices…those if added to any dish…would give it a kick…a tangy…yummy taste…you know it would turn any bland tasting dish to this super sizzling recipe… 

Mace powder…consider it one such addition only…which…as a matter of fact…is a part of almost every second dish that is cooked in any Indian household…call it a staple spice there… 

Hmm…This Mace is the crimson hued spice or condiment…present as the second membrane covering the seed of the nutmeg fruit or the nutmeg….The taste of it is milder than that of nutmeg and is used in recipes which are delicately flavoured….and do not require a sharp and pricking smell…It consists of the essential oils…which give out its peculiar flavour and aroma….

A fine fact is that…this powder is available almost everywhere…You can find mace in almost all the grocery stores…containing spices…Also check supermarkets and food malls…It is generally available in glass bottles in powdered form or as a whole or in small pieces….Another valuable tip for you…While buying…check for the crispy nature and the red or orange intense colour of the mace…The mace powder if brown in colour…check for any lump formation in it….

This Mace powder is one amazing thing I tell you…it is used to flavour cakes and other sweets…but mace is also used in many savoury dishes…These include

  • Meats
  • Sauces
  • Curries
  • Pickling
  • Ketchup
  • Worcestershire sauce

Mace can be in fact it IS used as a nutmeg substitute in most recipes….Reason being this spice is sweeter and milder…than anything else at it’s competition…

Also mace is often used in place of nutmeg when dark coloured flecks of nutmeg might ruin the appearance of certain dishes….C’mon you can well understand that not so tempting looking dishes…no matter how tasty…can repel the eaters…and gawkers…Whereas often the most nicely garnished and nicely served and coloured dishes…attract the maximum masses and most of the times they deceivingly turn out to be puke-inducing…Anyway…back to the topic…Ground mace can be substituted in light coloured sauces…clear broths…omelettes and mashed potatoes…

Take two useful tips from me..

  1. One tip I would give you is that…Crush or grind whole mace before use to release its essential oils…flavour…& aroma… 
  2. Also….Add it at the begin of the cooking process to allow its full flavour to come out…and spread… 

Hmm…enough of information now….have a look at our references now…

  1. Spice Substitution Chart by about.com
  2. Mace Powder Recipes by Yummly
  3. Herbs and Spices by apinchof.com

Mace Oil – A Relief From Gout

When I was a little kid..I remember I had this Mathematics teacher of mine…whenever she used to write on the board…I couldn’t help but notice the deformity of her right hand…they were red…kind of swollen and..slant…tilt…I don’t know how to put it…but they were unusual and obviously I could never gather courage to ask her about it…

When I grew up…I realized and understood what her problem was…she was suffering from gout…

This problem today has become a very common phenomenon…

I’ll give you a brief account of the disease…

Traditionally it was called the “disease of kings” because it long has been associated incorrectly with gorging on a lot on delicacies and exotic wines…which eventually led to this disease…and also that the treatment for this disease was way too expensive back then that only the elite class could afford it…But also as a fact…anyone can be affected and also the risk factors are vary vastly…

But now…things…equipment and methods of treatment have changed for the better and hence it can be said for the record that…it is possible to treat gout and reduce its attacks by avoiding the food that triggers it…

It is an incapacitating disease…It is painful and potentially disabling form of arthritis that has been recognized since ancient times…Initial symptoms usually consist of intense episodes of painful swelling in single joints…most often in the feet (especially the big toe)…Treatments are available to control most cases of gout…but the tough part of this disease is its diagnosis and also the treatment is a subjective issue…as in different ones suffering need different kind of attention and treatment…

Common Symptoms Being…

  • Treatment options exist…but therapy should be tailored for each individual…
  • Intense painful joint swelling…most often in the feet (and especially the big toe)…may indicate gout…
  • Avoiding alcohol and certain fish and meats may help prevent further gout attacks…

Hidden from your knowledge there are numerous magical herbs that do wonders for this disease…just one of them being…Mace Essential Oil…

Before I go down to the nitty-gritty of this magical oil…hammer a few points in your mind…

  1. Avoid alcohol and smoking, as they can precipitate the conditions of gouts….
  2. Avoid alcohol and smoking…as they can precipitate the conditions of gouts…
  3. Do not keep your joints fixed in one position for a long period of time…Maintain some amount of movement in them all the time…
  4. Do not keep your joints fixed in one position for a long period of time. Maintain some amount of movement in them all the time….
  5. Most important of all preventions for gout is to keep the weight under check…This keeps your digestive system working fine and ensures proper expulsion of the waste products from the body….
  6. Most important of all preventions for gout is to keep the weight under check…This keeps your digestive system working fine and ensures proper expulsion of the waste products from the body….

Mace Essential Oil To Rescue…

This oil….Mace…or call it warming spicy essential oil…it is used in aromatherapy to fight inflammations and muscle as well as rheumatic pain…while assisting the digestive system and supporting the reproductive system…and at the same time stimulating and invigorating the mind….Mace oil is considered non-toxic…non-irritant and non-sensitizing…That’s how it does the wonders…

Also…the therapeutic properties of Nutmeg oil are-

  • Analgesic
  • Anti rheumatic
  • Antiseptic
  • Antispasmodic
  • Carminative
  • Digestive
  • Emmenagogue
  • Laxative
  • Parturient
  • Stimulant
  • Tonic

Here’s a quick recipe for you…try it and see the visible and sensuous difference…Make an ash by putting fire to the “Indian Reed – Mace” leaves and mix this ash with sesame seed oil…Applying of this solution on gout effected area helps give relief and also helps to cure gout…

Okay now check out our reference links…

  1. Fast facts about gout by bpb
  2. Treating gout naturally by ehow
  3. Herbs and Oils by www.joellessacredgrove.com

Mace Oil’s Multiple Magic Wands

You know there is this Indian Goddess which has multiple hands…and the Hindus believe that the Goddess does multiple chores with all her hands…and keeps all their worries…tensions and problems at bay with each hand…and she is hence worshipped by them…

I was awestruck to read about this Goddess of Hindu mythology…and I know it is bizarre enough…but I thought what if God too really created something which would help us deal with almost all our problems…wouldn’t it be just great??

That is exactly when I got my answer…Mace essential oil…I know the comparison is rather bizarre…but think about it for yourself…

This Mace oil has a nutty…spicy and soft aroma and is basically obtained through steam distillation from the dried seed of the myristica fragrans nutmeg tree species….Nutmeg oil is used in

  • Aromatherapy…
  • Ointments…
  • Fragrances…
  • Perfumes…
  • Soaps…
  • Candles…
  • Dental products…
  • Hair care products…

If you search for its medicinal background…you will be surprised to know…how prolific this little plant is!

I’ll disclose it’s few secrets…stay glued..

As medicinal oil…massaging the temples with nutmeg oil may help relieve headaches…
Try Adding 1 drop of nutmeg oil in tea or hot water may help relive fever and even nasal congestion caused by the common cold or flu…You can also use it as steam therapy and inhale the steam…

You can intake it…consume it…because as a matter of fact…Drinking nutmeg tea may also provide relief from kidney and stomach cramps and diarrhoea…Not only this…It also aids digestion and is used as a home remedy for flatulence….Also Gargling using nutmeg tea may help treat bad breath….Another way to take it internally is to add a drop of nutmeg oil to a glass of milk or soya juice…

Diffusing nutmeg oil and inhaling the fragrance can help you rejuvenate…feel uplifted…stimulated and energized…It is helpful as home remedy for anxiety…depression and stress….The most amazing quality of this oil being…that it also improves blood circulation and blood flow and stimulates the cardiovascular system

When used topically…nutmeg oil may provide relief from joint inflammation and muscle pains such as arthritis and rheumatism because of its anti-inflammatory properties…

Applying a dab of nutmeg oil on a sore tooth or gum may numb the pain while you wait to see your dentist…

And also as a secret this Nutmeg essential oil is also used as an aphrodisiac…It is used as a remedy to treat impotence and frigidity and may also support the reproductive system…In certain cultures…nutmeg is used to support contractions during childbirth…

Always use nutmeg essential oil in moderation as a high dosage is known to provide a toxic and hallucinogenic effect….you know hallucination and all…This is actually due to the presence of myristicin in the oil….which does the wonders..

Anyway now please quickly check out our links…i mean reference links of course…

  1. Nutmeg Spice by Power Your Diet
  2. Nutmeg oil by Organic Facts
  3. Nutmeg & Mace by Daniele Ryman