Chef’s Favourite Spice – Mace

Whenever my mom used to mutton stew…I saw her secretly adding this powder to it…and the taste of the dish and its aroma…used to be wild-hunger-instigating…There were certain aunts whose lives revolved around their kitchen and food…they kept prodding mom to disclose to them the complete recipe of the stew to which mom modestly pretended to shy away and fobbed them off saying there was nothing special or unusual about the dish…

 I was never a kitchen person…so tho’ I knew there always was something ‘special’ in mom’s ‘usual’ dishes…but never bothered to ask…But today when I have to cook myself…I realize…I should’ve asked mom her ‘secret’ spice… 

And again…I feel it’s okay…what are search engines for? Laying the ins and outs in front of you at just a click…And that’s exactly how I got to know about this spice called ‘Mace’… 

I’ll brief you about this wonderful and now a part of my secret pack of ‘spices’…Mace is the aril (it’s the bright red…lacy covering) of the nutmeg seed shell…The mace actually is removed from the shell and its broken parts that are called blades…And it’s a fact that the past of mace is closely tied to the history of nutmeg…though the two items have been treated separately…Because the yield of mace is much less than nutmeg’s it has had greater value…A pile of fruit large enough to make one hundred pounds of nutmeg produces a single pound of mace… 

I think I should brief you of its related history simultaneously…It’s of the time when the Dutch controlled the Moluccas (the Spice Islands)…one colonial administrator sent orders that the colonists should plant fewer nutmeg trees and more mace trees…Reason being…Mace had made a market and place for itself…
I am sure you must be eager to know about the itself now…hmm…Well…In its natural state…mace is a bright crimson lace up to 35 mm long…encasing the brown nutmeg in irregular…fleshy lobes…As it is dries…it develops its characteristic aroma but loses its bright red colour…Mace from the West Indies is a yellowish brown colour and with fewer holes than mace from East Indian nutmegs which are more orange when dried….The mace from either locale can become brittle and horny…though the best quality mace will retain some pliability and release a  little oil when squeezed…It is also sold ground and sometimes  still enclosing the nutmeg…

There is not much of preservations needed for this ultimate spice…Dried mace pieces are not easy to crush….Ready-ground mace is easier to use…but will deteriorate much more quickly…Whole mace pieces can be steeped in liquid and then the liquid can be used…or the mace pieces can be removed after cooking…You know just one ‘blade’ is strong enough to add taste to a meal of almost four to six portions….

You won’t be surprised to know…Like I mentioned initially…Mace and nutmeg are very similar…though mace is somewhat more powerful…Mace is a lighter colour and can be used in  light-coloured dishes where the darker flecks of nutmeg would be undesirable….A small amount will enhance many recipes…adding fragrance without imposing too much taste…Mace works especially well with milk dishes like custards and cream  sauces…It contributes to flavouring light-coloured cakes and pastries…especially donuts…Mace is an exotic spice…It can enhance clear and creamed  soups and casseroles…chicken pies and sauces…Adding some to mashed potatoes or sweet potatoes creates a more interesting  side dish…Some beverages improve with a little mace…especially chocolate drinks and tropical punches…

Phew! That’s too much work for one little spice…But bravo…I love it

Okay…Go through the content of our reference links now…

  1. Mace Recipes by about.com
  2. History of Mace Spice by Peggy Trowbridge Filippone
  3. Mace…Indian Spice by indanetzone

Mace Oil – At Its Best

Mace oil is good at the works it is assigned to do and even it does it all pretty well…And frankly there shouldn’t be any surprise in it because essential oils like Mace are very helpful and miraculous in deed like healing and curing…

Mace the tree is a small evergreen, not more than 40 feet in height, with smooth, grayish-brown bark, green on the younger branches. The alternate leaves are oblong-ovate, acute, entire, smooth, and dark-green. The flowers are very small and unisexual.

The fruits, smooth and yellow, resemble a pear grooved by a longitudinal furrow and containing a single erect seed about 1 1/4 inches long. The nucleus being the wrinkled nutmeg. The fleshy, irregular covering, scarlet when fresh and drying, yellow and brittle, is the mace. The essential oil is made by steam (or water) distillation of the dried orange-brown aril or husk.

Mace is an evergreen tree up to 20m high with a grayish-brown smooth bark, dense foliage and small dull-yellow flowers. The fruit is gathered by means of a barb attached to a long stick. The mace is separated from the nut and both are dried separately. The nutmeg or kernel of the fruit and the arillus or mace are the official parts. Native to the Moluccas and nearby islands; Nutmeg is also cultivated in Indonesia, Sri Lanka and the West Indies, especially Grenada. The essential oil is also distilled in the USA and Europe from imported nutmeg.

Mace essential oil, can be used for flatulent dyspepsia, nausea, diarrhea, dysentery and rheumatism. Both Mace and Nutmeg help digestion in stomach weakness, but if used in excess may cause over-excitement. They increase circulation and body heat. They have been employed in pestilential and putrid fevers, and with other substances in intermittent fevers, and enter into the composition of many French medicaments..

Myristica fragrans,  blends well with the following essential oils…

  • Oak moss
  • Lavandin
  • Bay leaf
  • Peru balsam
  • Orange
  • Geranium
  • Clary sage
  • Rosemary
  • Lime
  • Petitgrain
  • Mandarin
  • Coriander

Mace is generally non-toxic, non-irritant and non-sensitizing. However, used in large doses there may be signs of toxicity such as nausea, stupor, and tachycardia, believed to be due to the myristcin content.

It has many properties…

  • Analgesic
  • Anti-emetic
  • Antioxidant
  • Antiseptic
  • Antispasmodic
  • Aphrodisiac
  • Carminative
  • Digestive
  • Emmenagogue
  • Larvicidal
  • Stimulant
  • Tonic

Mace essential oil…

  • Contains a volatile oil, fat, starch, proteins, ash and mucilage.
  • Fixed oil is called butter of nutmeg consists of myristin and myristic acid.
  • Essential oil contains myristicene and myristicol.

Contains a volatile oil, resin, fat, sugar, destrin and mucilage.Essential oil of mace is of a yellowish colour and consists of macene.

Okay now, check out our reference links…

  1. Mace Essential Oil by About
  2. Mace Spice by Wise Geek
  3. Mace Oil by Net

Mace Oil – Extinguisher Of Burns (Anti-Inflammatory)

Telling you with personal experience…inflammation can be very painful and pestering…no matter where and in what form…

But thankful…The one sitting up there has created a solution to all our problems…but has left finding the best solution to us…

I found the one to my problem…Mace essential oil…

This oil is non-toxic…non-irritant and non-sensitizing…

The therapeutic properties of this oil being

  • Analgesic
  • Antirheumatic
  • Antiseptic
  • Antispasmodic
  • Carminative
  • Digestive
  • Emmenagogue
  • Laxative
  • Parturient
  • Stimulant
  • Tonic

It stimulates the heart and circulation…activates the mind and revives people from fainting spells…while stimulating the digestive system and fighting wind…nausea…chronic vomiting and diarrhoea…Not only that It also encourages appetite and averts constipation…fights gallstones and is a tonic for the reproductive system…while regulating scanty period…relieving frigidity and impotence…It can aid births by strengthening contractions…

The oil has shown unbelievable anti-inflammatory action…and is also successful in relieving pain…especially muscular aches and pain…as well as rheumatism…

Because of this Mace oil being an anti-inflammatory…massaging the part that is in pain with nutmeg oil is an effective treatment for arthritis…rheumatism…lumbago…This oil is an essential part of the Chinese medicine when it comes to treating abdominal pain…and inflammation…It reduces the swelling of joints…

It can be helpful with the nervous system…digestive system…muscular aches and pains…as well as invigorating and stimulating the mind…

When diluted in the bath this oil helps with muscular aches and pains…gout…rheumatism…gallstone…arthritis…circulation…digestive disorders and even sexual problems….

Although I would not recommend that you use Mace oil for skin care in general…any cream containing it can help with relieving muscular pains and aches…It has a good toning action on hair…

Isn’t all this really intriguing that this one simple liquid can do innumerable wonders to the human body…Thank God for creating such wondrous herbs and also bringing them in front of the human race..

Have a look at our reference links…

  1. Mace Oil by bpb
  2. Mace essential oil by Health Organization
  3. Mace Oil Recipes by Yummly

Meeting With Mace Essential Oil

Does anyone of you have the slightest of idea as to what all we are flushed with on this earth?

Frankly even I was amongst the ones who used to watch movies like ‘Anaconda’ and maybe ‘Alice in Wonderland’ and even Discovery channel and kept wondering of the kind of vegetation that grew on earth thousands of years ago…the magical herbs it bore that would cure today’s all incurable chronic fatal diseases…like cancer…just to name a few…I have always dreaded the disease..Anyway…

What I was trying to explain is that…years from those times…I now realize that those weren’t just movies…but rather a glimpse of the unseen…something that did exist…

Mace essential oil…Now getting to the point…You know this Mace Essential Oil has a long-long history of medical use…It was used to combat digestive issues and fevers…Just a harmless growing herb…that has been hidden from the human eye for many years…

Okay…these are some of its key information…that you should know about the this oil..before I go down to the nitty-gritty of it…

  1. Its Botanical Name is Myristica fragrans
  2. Its most common Method Of Extraction is Steam distillation
  3. Its parts Used is Aril
  4. Its Note Classification is the Middle
  5. Its aroma is bright…warm…spicy
  6. Largest Producing Countries of it are Sri Lanka…Indonesia and West Indies

This oil has been traditionally used as a flavouring agent for baked goods and pharmaceuticals…Also used in perfumery as an addition to men’s fragrances…

It is by nature-

  • Anti rheumatic
  • Antispasmodic
  • Analgesic
  • Antioxidant
  • Stimulant
  • Tonic
  • Aphrodisiac
  • Carminative
  • Choloagogue
  • Laxative

Be it…Arthritis…colds…constipation…cough…exhaustion…fever… flatulence…halitosis…loss of appetite…muscle fatigue…nausea…slow circulation….Added to a blend…mace oil is used as a fixative….Its analgesic properties may be used topically for muscle fatigue and arthritis….

Not only all those…Mace essential oil…can be used for flatulent dyspepsia…nausea…diarrhoea…dysentery and rheumatism….Mace help digestion in stomach weakness…but if used in excess may cause over-excitement…They increase circulation and body heat….They have been employed in pestilential and putrid fevers….and with other substances in intermittent fevers…and enter into the composition of many French medicaments…so be a little careful…

As for the way it looks…Mace is basically dried…crimson-coloured….lacy seed covering (that is what is called aril) removed from the nutmeg…which is enclosed in a peach-like fruit….It comes from the Moluccas….

Its odour and taste are highly aromatic and spicy…Postharvest air-drying renders mace hornlike…brittle and waxy…In its commercial forms…mace is pressed flat and dried or ground…

The term spice is used to refer to plant parts which serve to improve the odour and flavour of foods…They contain essential oils and other ingredients which have a strong seasoning action…

Spices are processed…cleaned…graded and carefully packaged for overseas dispatch in the countries where they are cultivated…They are dried to preserve them for transport and storage…In consumer countries…they are delivered to spice mills…where they are cleaned and graded again…ready for sale in ungrounded or ground form…

Build your faith stronger…check the reference links…

  1. Mace info by www.drugs.com
  2. Mace and nutmeg fruit by Spices
  3. Mace by Mrs.M.Grieve

Mace Oil – Significant Spice

Mace essential oil is one wonderful essential oil that deals with quite a lot many internal and external problems of the human body very effectively. The oil is absolutely pure and that can be owed to the fact that the souce of the oil is strong and pure.

Mace essential oil, can be used for flatulent dyspepsia, nausea, diarrhea, dysentery and rheumatism. Both Mace and Nutmeg help digestion in stomach weakness, but if used in excess may cause over-excitement. They increase circulation and body heat. They have been employed in pestilential and putrid fevers, and with other substances in intermittent fevers, and enter into the composition of many French medicaments.

The fruits, smooth and yellow, resemble a pear grooved by a longitudinal furrow and containing a single erect seed about 1 1/4 inches long. The nucleus being the wrinkled nutmeg. The fleshy, irregular covering, scarlet when fresh and drying, yellow and brittle, is the mace. The essential oil is made by steam (or water) distillation of the dried orange-brown aril or husk.

Mace the tree is a small evergreen, not more than 40 feet in height, with smooth, grayish-brown bark, green on the younger branches. The alternate leaves are -Oblong-ovate

  • Acute
  • Entire
  • Smooth
  • Dark-green

The flowers are very small and unisexual.

Nutmeg (Myristica fragrans) has been used for centuries, particularly as a remedy for kidney and digestive problems; nutmeg oil is obtained from an evergreen tree of the Myristicaeae plant family. The tree grows up to sixty five feet in height with small, yellow flowers and fruit, shaped like a small peach; the bark of the tree is smooth and gray-brown in color. It is native to the Molucca Islands and cultivated in the West Indies, Indonesia and Sri Lanka.

Ancient Indian and Chinese royalty carried ground nutmeg in small, ivory boxes and added the substance to drinks for hallucinogenic reasons; in Malaysia, pregnant women used nutmeg in the final weeks of their confinement in the belief it would strengthen the uterine muscle for labor. The Romans used nutmeg to make incense.

Nutmeg was a valuable spice for trading; both the British and the French smuggled nutmeg seeds in the eighteenth century. By the nineteenth century, ground nutmeg was being used in many English recipes; it became a popular addition to Christmas eggnog in the United States.

Go through our reference links now -

  1. Mace info by www.drugs.com
  2. Mace and nutmeg fruit by Spices
  3. Mace by Mrs.M.Grieve

The Name Is Mace Essential Oil

What beautiful tradition it is…to name a newborn…Everyone in this world has an identity…a name…can’t think of the unfortunate ones who don’t…No matter one gets a name from his parents or the world…But the idea is…that whenever the person reaches sight…the name of him/her instantly reaches the lift…The name…defines the person…his being…his identity…

Purchase Mace Essential Oil- Retail – 1 oz – CLICK HERE

Purchase Mace Essential Oil – Retail – 4 oz – CLICK HERE

Purchase Mace Essential Oil – Wholesale – CLICK HERE

Same thing applies for anything…Like the name ‘Rose’ is synonymous to beauty…love…fragrance…

The name ‘Mace’ has designated itself to…as an essential oil…with benefits you cant count on fingers…

Here’s providing you with some key information…

Latin nameMyristica Fragrans

All possible names

  • Nutmeg
  • Rou Dou Kou
  • Mace
  • Muscdier
  • Magic
  • Muskatbaum
  • Noz moscada
  • Nuez moscada
  • Nux moschata

This Mace tree prefers or I should say is best grown in rich volcanic soils….It grows well in hot and humid climatic conditions of the tropical regions….These plants are cultivated by sowing the seeds in nursery beds for about six months after which…they are transplanted…Mace trees generally take 5 years for flowering….The sex of the plant is identified by its flowering…While male plants are thinned out…the critical fact is that the ratio of male plant is to female plant is 1:10…The tree attains full maturity only after 15 years and then…starts bearing fruits…It continues for about 50 years…The nucleus being the wrinkled nutmeg…The fleshy…irregular covering…scarlet when fresh and drying…yellow and brittle…is the mace…The essential oil is made by steam (or water) distillation of the dried orange-brown aril or husk…

A normal mature tree can produce up to 2,000 nutmegs per year…The fruits are harvested and the mace and the nutmeg are separated…The mace oil contains volatile oils-

  • Butyric acid
  • Terpineol
  • Alpha-pinene
  • Myristicin
  • Geraniol
  • Safrole
  • Beta-pinene
  • Formic acid
  • Linalool
  • Alpha-terpinene
  • Elincin
  • Beta-terpinene
  • Sapol
  • Pinene
  • Camphene
  • Dipentene

Mace is an arillus a thin leathery tissue between the stone and the pulp…it is bright red to purple when harvested…but after drying changes to amber…

Mace essential oil can be used for various purposes….flatulent dyspepsia…nausea…diarrhoea…dysentery and rheumatism…Both Mace help digestion in stomach weakness…but if used in excess may cause over-excitement…They increase circulation and body heat…They have been employed in pestilential and putrid fevers…and with other substances in intermittent fevers…and enter into the composition of many French medicaments…

Mace essential oil…Myristica fragransblends well with the following essential oils-

  • Oak moss
  • Lavandin
  • Bay leaf
  • Peru balsam
  • Orange
  • Geranium
  • Clary sage
  • Rosemary
  • Lime
  • Petitgrain
  • Mandarin
  • Coriander

It is Analgesic…anti-emetic…antioxidant…antiseptic…antispasmodic…aphrodisiac…carminative…digestive… emmenagogue…larvicidal…stimulant…tonic…

Check out the reference links…

  1. Mace Oil by The Herb Depot
  2. Essential Oils by Lori Mace
  3. Health by bpb

Mace Essential Oil – A Stress Buster

Sometimes just listening to a favourite genre of music offers the best refuge from the most gruelling of days…sometimes even the best holiday cannot offer one…the same comfort and ease…the mental piece…

Times in life when you come across situations…nightmares…which you even avoided thinking about because even their slightest thoughts rendered you numb…coming face to face with such situations…drains you of all your strengths and resources and mental acuity…Those are times when nothing seems to work…just questions hovering you…

It would be absurd and inadequate to say that in times like these the application of a mere oil could do any amount of good…but well…can’t deny how a simple liquid…it smell…its sensations can distract you from all the evils in your life…for that peaceful ‘some’ time..

Mace essential Oil is a stress buster…

The health benefits of mace oil include its ability to treat

  • Stress
  • Indigestion
  • Blood pressure
  • Cough
  • Pain
  • Bad breadth
  • Menstrual cramps
  • Heart disorders

All these benefits of this amazing stress buster is the result of its medicinal properties which are

  • Sedative
  • Stimulant
  • Relaxing
  • Anti inflammatory
  • Antiseptic
  • Bactericide

Mace oil is basically the covering of the seed called nutmeg…it was traditionally believed to be very effective against this disease called ‘plague’ and hence was illustrious during the reign of Elizabeth…

Mace oil is very useful for treating muscular and joint pain and sores as it is an excellent sedative…This oil is also anti-inflammatory and therefore massaging the part that is in pain with Mace oil is an effective treatment for arthritis…rheumatism…lumbago…Mace oil is an essential part of the Chinese medicine when it comes to treating abdominal pain…and inflammation…It reduces the swelling of joints…When overexertion leads to body or muscle ache…In such cases nutmeg oil can be very useful to remove the pain.

Not only this Mace oil is a good stimulant not just for the mind but also for the entire body…Its relaxing aroma comforts the body…increases blood circulation and therefore helps those who have poor blood circulation….Some women often face menstrual irregularities and have menstrual cramps….Mace oil is very helpful for these people too…

Mace oil…Let me tell you how it acts as a stress buster…basically it stimulates the brain and therefore removes mental exhaustion and stress….It is also believed that Mace oil improves the quality of your dreams…making them more intense and colourful…It is a good remedy for anxiety as well as depression you know…This oil is often used in homeopathy…In the ancient Greek and Roman civilizations…Mace was popular as an effective brain tonic in spite of its high cost and rarity…It also enhances concentration and increases your overall efficiency at study and work…Mace oil also stimulates the cardiovascular system and therefore is a good tonic for the heart…

Have a look at the reference links…

  1. Essential Oil by Ray Sahelian
  2. Properties of oils by Health
  3. Nutmeg by Sweet Additions

Mace Oil – A Relief From Gout

When I was a little kid..I remember I had this Mathematics teacher of mine…whenever she used to write on the board…I couldn’t help but notice the deformity of her right hand…they were red…kind of swollen and..slant…tilt…I don’t know how to put it…but they were unusual and obviously I could never gather courage to ask her about it…

When I grew up…I realized and understood what her problem was…she was suffering from gout…

This problem today has become a very common phenomenon…

I’ll give you a brief account of the disease…

Traditionally it was called the “disease of kings” because it long has been associated incorrectly with gorging on a lot on delicacies and exotic wines…which eventually led to this disease…and also that the treatment for this disease was way too expensive back then that only the elite class could afford it…But also as a fact…anyone can be affected and also the risk factors are vary vastly…

But now…things…equipment and methods of treatment have changed for the better and hence it can be said for the record that…it is possible to treat gout and reduce its attacks by avoiding the food that triggers it…

It is an incapacitating disease…It is painful and potentially disabling form of arthritis that has been recognized since ancient times…Initial symptoms usually consist of intense episodes of painful swelling in single joints…most often in the feet (especially the big toe)…Treatments are available to control most cases of gout…but the tough part of this disease is its diagnosis and also the treatment is a subjective issue…as in different ones suffering need different kind of attention and treatment…

Common Symptoms Being…

  • Treatment options exist…but therapy should be tailored for each individual…
  • Intense painful joint swelling…most often in the feet (and especially the big toe)…may indicate gout…
  • Avoiding alcohol and certain fish and meats may help prevent further gout attacks…

Hidden from your knowledge there are numerous magical herbs that do wonders for this disease…just one of them being…Mace Essential Oil…

Before I go down to the nitty-gritty of this magical oil…hammer a few points in your mind…

  1. Avoid alcohol and smoking, as they can precipitate the conditions of gouts….
  2. Avoid alcohol and smoking…as they can precipitate the conditions of gouts…
  3. Do not keep your joints fixed in one position for a long period of time…Maintain some amount of movement in them all the time…
  4. Do not keep your joints fixed in one position for a long period of time. Maintain some amount of movement in them all the time….
  5. Most important of all preventions for gout is to keep the weight under check…This keeps your digestive system working fine and ensures proper expulsion of the waste products from the body….
  6. Most important of all preventions for gout is to keep the weight under check…This keeps your digestive system working fine and ensures proper expulsion of the waste products from the body….

Mace Essential Oil To Rescue…

This oil….Mace…or call it warming spicy essential oil…it is used in aromatherapy to fight inflammations and muscle as well as rheumatic pain…while assisting the digestive system and supporting the reproductive system…and at the same time stimulating and invigorating the mind….Mace oil is considered non-toxic…non-irritant and non-sensitizing…That’s how it does the wonders…

Also…the therapeutic properties of Nutmeg oil are-

  • Analgesic
  • Anti rheumatic
  • Antiseptic
  • Antispasmodic
  • Carminative
  • Digestive
  • Emmenagogue
  • Laxative
  • Parturient
  • Stimulant
  • Tonic

Here’s a quick recipe for you…try it and see the visible and sensuous difference…Make an ash by putting fire to the “Indian Reed – Mace” leaves and mix this ash with sesame seed oil…Applying of this solution on gout effected area helps give relief and also helps to cure gout…

Okay now check out our reference links…

  1. Fast facts about gout by bpb
  2. Treating gout naturally by ehow
  3. Herbs and Oils by www.joellessacredgrove.com

Mace Oil’s Multiple Magic Wands

You know there is this Indian Goddess which has multiple hands…and the Hindus believe that the Goddess does multiple chores with all her hands…and keeps all their worries…tensions and problems at bay with each hand…and she is hence worshipped by them…

I was awestruck to read about this Goddess of Hindu mythology…and I know it is bizarre enough…but I thought what if God too really created something which would help us deal with almost all our problems…wouldn’t it be just great??

That is exactly when I got my answer…Mace essential oil…I know the comparison is rather bizarre…but think about it for yourself…

This Mace oil has a nutty…spicy and soft aroma and is basically obtained through steam distillation from the dried seed of the myristica fragrans nutmeg tree species….Nutmeg oil is used in

  • Aromatherapy…
  • Ointments…
  • Fragrances…
  • Perfumes…
  • Soaps…
  • Candles…
  • Dental products…
  • Hair care products…

If you search for its medicinal background…you will be surprised to know…how prolific this little plant is!

I’ll disclose it’s few secrets…stay glued..

As medicinal oil…massaging the temples with nutmeg oil may help relieve headaches…
Try Adding 1 drop of nutmeg oil in tea or hot water may help relive fever and even nasal congestion caused by the common cold or flu…You can also use it as steam therapy and inhale the steam…

You can intake it…consume it…because as a matter of fact…Drinking nutmeg tea may also provide relief from kidney and stomach cramps and diarrhoea…Not only this…It also aids digestion and is used as a home remedy for flatulence….Also Gargling using nutmeg tea may help treat bad breath….Another way to take it internally is to add a drop of nutmeg oil to a glass of milk or soya juice…

Diffusing nutmeg oil and inhaling the fragrance can help you rejuvenate…feel uplifted…stimulated and energized…It is helpful as home remedy for anxiety…depression and stress….The most amazing quality of this oil being…that it also improves blood circulation and blood flow and stimulates the cardiovascular system

When used topically…nutmeg oil may provide relief from joint inflammation and muscle pains such as arthritis and rheumatism because of its anti-inflammatory properties…

Applying a dab of nutmeg oil on a sore tooth or gum may numb the pain while you wait to see your dentist…

And also as a secret this Nutmeg essential oil is also used as an aphrodisiac…It is used as a remedy to treat impotence and frigidity and may also support the reproductive system…In certain cultures…nutmeg is used to support contractions during childbirth…

Always use nutmeg essential oil in moderation as a high dosage is known to provide a toxic and hallucinogenic effect….you know hallucination and all…This is actually due to the presence of myristicin in the oil….which does the wonders..

Anyway now please quickly check out our links…i mean reference links of course…

  1. Nutmeg Spice by Power Your Diet
  2. Nutmeg oil by Organic Facts
  3. Nutmeg & Mace by Daniele Ryman

Nutmeg…Mace…One on One

Often I hear people confusing nutmeg and mace…Today with this article I’m going to take the initiative and clear all possible confusion for all you doubtful lovers of Mace and Nutmeg…

Mace and nutmeg…call them sisters….brothers… (I’d stick to ‘sisters’ cause they are ‘spicy’ *wink) Anyway…Okay now these two spices are twins…because they are both parts of the fruit of  Myristica frangrans; I am sure you have heard the name? If not… you may also know it as the nutmeg tree.

Now to differentiate between the two separately…I have prepared a few key points…highlighting what you seek…the real difference between nutmeg and mace…

  • Okay…Mace consists of the vein-like threads that cover the dried fruit…while nutmeg is the kernel inside the seed…rather like the kernel inside a peach stone…
  • Mace threads…or blades…are chopped or ground and the nutmeg kernel is ground or grated…
  • Both are traditional flavorings for sweets including- Custards….Cakes…desserts… and other savory dishes…especially fish…spinach…pasta and quiche…Okay I this one was actually the point of congruence rather than a difference between the two..

Now I’m sure you can understand the confusion which does the rounds regarding these two spices…These two similar spices from a single fruit… The confusion is nothing new, it’s a confusion which has been present throughout history….spice lore tells the tale of an English merchant who visited a Ceylon nutmeg plantation and…after learning that mace was worth more than nutmeg…declared…that they should pay more emphasis on the production of mace than nutmeg

Then there are some spice historians who say that mace may not have been considered a spice until long after nutmeg became popular…since it is not included in early European descriptions of spice use from 3rd and 4th centuries…However…cooking with nutmeg in India extends to ancient times…

Another fact from history is that the Arab traders introduced nutmeg to the West sometime in the 6th century…It eventually became as valuable as gold and was among the spices that prompted the European exploration of the world….

This might be quite surprising for you to know but….Nutmeg has been flavoring in beverages…and still is…like Coca Cola…which reportedly includes it in its secret recipe…Astonishing no? A spice (literally) used in a beverage like coca cola…

This…one can attribute to the flavoring qualities of nutmeg and mace…which are spicier than most people expect…Despite their use in mild dishes like custard and stewed fruit…nutmeg and mace actually include some of the same oils that flavor pepper and cloves

Another controversial thing which might attract youngsters to these spices is that nutmeg and mace also contain hallucinogens, and can be fatally toxic if used in a large quantity…you know like…eating an entire nutmeg…However…the small quantities normally used in cooking are considered safe…

Cooks and chefs all over the world…have vacillated through the years over the desirability of mace versus nutmeg…No wonder at times…people seem to have wanted what was harder to come by…and priced mace much higher than nutmeg due to the unavailability of mace….

And ladies and gentlemen…Today…nutmeg’s flavor is considered warm and well matched to food…and appetizing…Mace is described…somewhat contradictorily…as more subtle and spicier…a combination of cinnamon and pepper…Some books describe mace as the stronger flavor and some say nutmeg…The flavor is closely related to freshness…and fresh mace is stronger than nutmeg sold already ground….Still for most purposes…mace and nutmeg are interchangeable….

So in on you to decide the ultimate winner among the two after usage…

Have a look at our reference links…

  1. Mace and Nutmeg by Nancy L. Nelson
  2. Nutmeg Vs Mace by Cooking Forums
  3. Mace and Nutmeg by foodbanter.com