Mace Oil – Ample Benefits In Store

A fine fact is that…this powder is available almost everywhere…You can find mace in almost all the grocery stores…containing spices…Also check supermarkets and food malls…It is generally available in glass bottles in powdered form or as a whole or in small pieces….Another valuable tip for you…While buying…check for the crispy nature and the red or orange intense colour of the mace…The mace powder if brown in colour…check for any lump formation in it….

This Mace powder is one amazing thing I tell you…it is used to flavour cakes and other sweets…but mace is also used in many savoury dishes…These include

  • Meats
  • Sauces
  • Curries
  • Pickling
  • Ketchup
  • Worcestershire sauce

Mace can be in fact it IS used as a nutmeg substitute in most recipes….Reason being this spice is sweeter and milder…than anything else at it’s competition…

Also mace is often used in place of nutmeg when dark coloured flecks of nutmeg might ruin the appearance of certain dishes….C’mon you can well understand that not so tempting looking dishes…no matter how tasty…can repel the eaters…and gawkers…Whereas often the most nicely garnished and nicely served and coloured dishes…attract the maximum masses and most of the times they deceivingly turn out to be puke-inducing…Anyway…back to the topic…Ground mace can be substituted in light coloured sauces…clear broths…omelettes and mashed potatoes…

Take two useful tips from me..

  1. One tip I would give you is that…Crush or grind whole mace before use to release its essential oils…flavour…& aroma…
  2. Also….Add it at the begin of the cooking process to allow its full flavour to come out…and spread…

Hmm…enough of information now….have a look at our references now…

  1. Spice Substitution Chart by about.com
  2. Mace Powder Recipes by Yummly
  3. Herbs and Spices by apinchof.com

Lets Care For Ourselves – Lets Use Mace Oil

Since ancient times nutmeg and its oil were being used in Chinese and Indian traditional medicines for illnesses related to the nervous and digestive systems. The compounds in this spice such as myristicin and elemicin have been found to have stimulant properties on brain.

Nutmeg oil contains eugenol, which has been used in dentistry for toothache relief. The oil is also used as a local massage to reduce muscular pain and rheumatic pain of joints.

Freshly prepared decoction with honey mix has been used to relief of -

  • Nausea
  • Gastritis
  • Indigestion ailments

The trees which produce both nutmeg and mace are large evergreens native to the Moluccas but which are now grown elsewhere in the tropics, notably Grenada in the West Indies. The trees can reach a height of 18-24 m (60-80 ft), and are either male or female. One male per ten to twelve female trees is the norm in plantations, resulting in them being known as harem trees!

The trees do not flower or fruit until about eight or nine years old (thus cannot be sexed until then) and yield about 100 fruits; by the time they are 30 years old, they can yield an average crop of 3 – 4,000 fruit a year. Trees (Myristica fragrans) can bear for a good 70 years.

Yellowish flowers are followed by large yellow apricot- or plum-like fruits. When they split open, these reveal the black seed (the nutmeg) wrapped in its red lacy aril (the mace). Both spices are dried separately, and the major producers are the Moluccas and Grenada, the latter exporting some 2,000 tonnes to the US each year. Nutmeg has always been more available and popular than mace, which is much more expensive; this is not surprising as mace equals one-fifth of the weight of the whole seed, and only 75 g (3 oz) mace are gained from 100 nutmegs.

Go through these reference links now -

  1. Mace info by www.drugs.com
  2. Mace and nutmeg fruit by Spices
  3. Mace by Mrs.M.Grieve

Maintain Personal Hygiene With Mace Oil

A cell phone…Such a prolific device no?

I mean be it making a call…video call…exchanging texts…clicking a picture…making a video or audio recording…surfing the web…exploring locations…listening to music…uploading…downloading…Everything! You can do it all by jut using a cell phone!

So convenient…similarly…what if you just had one thing that would solve your entire personal hygiene crisis?

Something like Mace Essential oil…

One oil that happily shoulder all the responsibilities of your immediate personal hygiene…Here’s disclosing top 5 uses of Mace essential oil for personal hygiene

  1. Mace can be used in a bath both for therapy and pleasure! Add the oil to the bath water preferably dilute it in a tablespoon of vegetable oil…a teaspoon of honey…or half a cup of milk…(Just to tell you…Honey and milk are excellent emulsifiers and will help Mace essential oil to disperse in the water)…Mace is gentle and non-irritant…in other words the best one can use during bathing…Use up to eight drops of Mace essential oil or blend…Run the bath as usual and add the essential oil (or mixture) to the water…Keep the bathroom door closed to ensure that the aroma does not disperse…Swish the water around vigorously before getting in… 
  2. Hmm…moving on to the next point of personal hygiene maintenance…There are many essential oils which have a clearing effect and are recommended to support the respiratory system…Among these Mace holds the highest spot…Prepare a blend of 10-20 drops of essential oil in 30ml of Mace oil and rub on the chest and upper back…it’ll relieve you to the hilt… 
  3. Okay…now coming to the oral health…Gargling with Mace oil can have numerous benefits…Here’s what you ought to do…First thoroughly mix the essential oil in a teaspoon of honey…Then dilute with warm water until the honey is dissolved… Gargle with a small amount and spit out…Use 1-2 drops per 30 ml of warm water…Repeat the process daily and you’ll experience a notable change in your coughing…mucus formation and other oral problems… 
  4. Another trick is to sprinkle a few drops of Mace oil onto a handkerchief or tissue… and inhale as required…Alternatively add three drops of Mace oil to a bowl of steaming water…Cover your head with a large towel…close your eyes…put your face above the water and inhale deeply…Repeat as required…and experience the difference… 
  5. And last but surely…certainly…absolutely NOT the least…The antiseptic and antibacterial effect of Mace oil can be perfect for freshening the breath and to help maintain healthy gums…and bacteria free mouth…All you are required to do is simply add a few drops of Mace oil to a cup of water…and swill around the mouth…Remember not to swallow…and you’ll be sorted…

Handy points no? Okay now please check out our reference links now… 

  1. Mace health benefits by Organic facts
  2. Herbs and Spices by bpb
  3. Mace oil by Health Discussions Organization

Mace – The Ace Oil

Mace essential oil, another wonder of the earth. Though it isn’t counted amongst the 7 wonders of the earth, but trust me it’s no less. The oil has properties that can render even the most aware wonder-struck.

Ancient Indian and Chinese royalty carried ground Nutmeg in small, ivory boxes and added the substance to drinks for hallucinogenic reasons; in Malaysia, pregnant women used Nutmeg in the final weeks of their confinement in the belief it would strengthen the uterine muscle for labor. The Romans used Nutmeg to make incense.

Nutmeg was considered to be a valuable spice for trading; both the British and the French smuggled Nutmeg seeds in the eighteenth century. By the nineteenth century, ground Nutmeg was being used in many English recipes; it became a popular addition to Christmas eggnog in the United States.

Mace the tree is a small evergreen, not more than 40 feet in height, with smooth, grayish-brown bark, green on the younger branches. The alternate leaves are oblong-ovate, acute, entire, smooth, and dark-green. The flowers are very small and unisexual. The fruits, smooth and yellow, resemble a pear grooved by a longitudinal furrow and containing a single erect seed about 1 1/4 inches long. The nucleus being the wrinkled nutmeg. The fleshy, irregular covering, scarlet when fresh and drying, yellow and brittle, is the mace. The essential oil is made by steam (or water) distillation of the dried orange-brown aril or husk.

The Properties of this oil being –

  • Analgesic
  • Anti-emetic
  • Antioxidant
  • Antiseptic
  • Antispasmodic
  • Aphrodisiac
  • Carminative
  • Digestive
  • Emmenagogue
  • Larvicidal
  • Stimulant
  • Tonic

Mace essential oil, can be used for flatulent dyspepsia, nausea, diarrhea, dysentery and rheumatism. Both Mace and Nutmeg help digestion in stomach weakness, but if used in excess may cause over-excitement. They increase circulation and body heat. They have been employed in pestilential and putrid fevers, and with other substances in intermittent fevers, and enter into the composition of many French medicaments.

Mace essential oil, Myristica fragrans,  blends well with the following essential oils: oak moss, lavandin, bay leaf, Peru balsam, orange, Geranium, clary sage, rosemary, lime, petitgrain, mandarin, coriander, and other spice oils.

Cautions – Mace is generally non-toxic, non-irritant and non-sensitizing. However, used in large doses there may be signs of toxicity such as nausea, stupor, and tachycardia, believed to be due to the myristcin content.

Alright, have a look at our reference links –

  1. Mace Essential Oil by About
  2. Mace Spice by Wise Geek
  3. Mace Oil by Net

Best Natural Cure For Asthma – Mace Essential Oil

Fed up of using those inhalers…fighting asthma with the help of those became tough for my sister…she started feeling dick…like a patient…she wanted to go the natural way…our granny wasn’t there to guide us through the best natural ways to fight asthma…so she did this little survey and most of the people suggested to her that Mace oil was the best natural cure to asthma…

I’ll tell you something about it…As a matter of fact this Mace oil form an important ingredient in many cough syrups and cold rubs as it is extremely helpful in relieving cough and cold…It is also an old and renowned oil as far as treating asthma is concerned…

It is nothing that happened recently…In fact Mace has always been considered to be a useful medicine in a number of Asian societies…Among the Arabs…the sheiks…it has been used to treat digestive problems and also been valued as an aphrodisiac…the Indians used it to combat asthma and heart complaints and still use it as a sedative… Heard of Nicholas Culpeper? Yes I mean the same the famous English herbalist…attributes to nutmeg…Mace the capacity to induce sound sleep and quiet smooth breathing…

William Salmon…his counterpart…on the other hand…said that the oil of mace or nutmegs…if applied on the right places…can induce sexual passion (Hence…echoing the Arabs’ use of its aphrodisiac qualities)….

The use of Mace as a magical medicine continued far into the twentieth century in England….The belief that carrying Mace in the pocket could cure various complaints has been recorded from various parts of the country…Also in Yorkshire it was considered as the best way to relieve rheumatic pain…in Lincolnshire it was said to cure backache and in Devon it was eaten to clear up boils…Elsewhere it was used by gardeners as a prophylactic measure against the occupational hazard of backache….As late as 1966 a Hampshire coalman who suffered from lumbago was told to carry Mace…and when he did so he swore he never suffered from it again…This oil was also believed to be lucky in gambling….Now thats some funny history of it…A newspaper article from the mid-1960s reported that an individual sprinkled nutmeg powder on their football pools coupon and…on the advice of a gypsy…left it for twenty-four hours before posting it…

Mace contains myristicin…a substance that can cause drowsiness…(warm milk and grated Mace at bedtime will promote sleep)…When taken in moderation it may alleviate nausea…vomiting…flatulence and diarrhoea

 Okay now please check out our reference links…

  1. Herbs and Spices by Herbs
  2. Nutmeg by Chest of Books
  3. Nutmeg benefits by Dr.Veena Deo

Insomniac Like Enrique? Tune in With Mace

Either limitless agony or boundless ecstasy can make you an insomniac…I have been through both…and became an absolute night’s child…

It’s true I’m not entirely blameless, I’ve conformed to the conventional tea-coffee culture we live in, and have caffeine nearly every day …I can’t remember my sleep ever being continuous throughout the night and my caffeine intake seems to go up and up…

That’s when an aunt told me to resort to natural remedies…the best I found was Mace essential oil…

Let me make you aware of the insomnia fighting herb…Mace (basically the outer covering) contain this thing called myristicin…its actually a substance that can cause drowsiness…and in cases like insomnia…warm milk and grated Mace at bedtime will undoubtedly promote sleep…Also when taken in moderation they may alleviate

  • Nausea
  • Vomiting
  • Flatulence
  • Diarrhoea

Mace is a potent sleep promoter…though kindly take my suggestion and do not exceed a teaspoon of it…

You know these insomnia and sleeping disorders which affect many people mainly because of stress…anxiety…depression…fear and natural aging…( Like I mentioned before)…Few other nervous problems can also be the root cause for such sleeping troubles….Sleeping disorders are not dangerous if they are checked in the initial stages…There are certain essential oils that can help you in supporting sleeping problems…

Mace oil acts as a good sedative…stimulant and is hypnotic in nature….The Flavonoids and vitamin-B complex present in this activate the secretion of certain enzymes and hormones which are calming and hypnotic in nature…These effects induce good sleep….

This oil has a calming effect and relaxes the mind and body…It soothes painful muscles and calms down the mind and senses…Mace oil is used for treating insomnia and other sleeping disorders for its relaxing and calming properties…

In clear words…Mace is the best cure for preventing insomnia….It acts as a mild sedative and facilitates good sleep…This oil helps in supporting a problem-free and peaceful sleep…

And even the problems related to blood and nervous system are cured with the help of Mace essential oil…With its holistic fragrance it can calm down the nerves…This helps in curing severe headaches…migraine attacks…depression…anxiety…stress and tension…It helps cure insomnia and other sleeping disorders…Mace essential oil also helps in enhancing blood circulation and regulating hypertension and other blood disorders…It is a natural…non-toxic…non-irritant…calming and relaxing oil…It induces good sleep and also treats insomnia effectively….

Hmm…so aware of all its goods…check out our reference links…

  1. Cure insomnia naturally by bpb
  2. Mace and Nutmeg Fruit by indianetzone
  3. Natural Home Remedies by Speedy Remedies

Chef’s Favourite Spice – Mace

Whenever my mom used to mutton stew…I saw her secretly adding this powder to it…and the taste of the dish and its aroma…used to be wild-hunger-instigating…There were certain aunts whose lives revolved around their kitchen and food…they kept prodding mom to disclose to them the complete recipe of the stew to which mom modestly pretended to shy away and fobbed them off saying there was nothing special or unusual about the dish…

 I was never a kitchen person…so tho’ I knew there always was something ‘special’ in mom’s ‘usual’ dishes…but never bothered to ask…But today when I have to cook myself…I realize…I should’ve asked mom her ‘secret’ spice… 

And again…I feel it’s okay…what are search engines for? Laying the ins and outs in front of you at just a click…And that’s exactly how I got to know about this spice called ‘Mace’… 

I’ll brief you about this wonderful and now a part of my secret pack of ‘spices’…Mace is the aril (it’s the bright red…lacy covering) of the nutmeg seed shell…The mace actually is removed from the shell and its broken parts that are called blades…And it’s a fact that the past of mace is closely tied to the history of nutmeg…though the two items have been treated separately…Because the yield of mace is much less than nutmeg’s it has had greater value…A pile of fruit large enough to make one hundred pounds of nutmeg produces a single pound of mace… 

I think I should brief you of its related history simultaneously…It’s of the time when the Dutch controlled the Moluccas (the Spice Islands)…one colonial administrator sent orders that the colonists should plant fewer nutmeg trees and more mace trees…Reason being…Mace had made a market and place for itself…
I am sure you must be eager to know about the itself now…hmm…Well…In its natural state…mace is a bright crimson lace up to 35 mm long…encasing the brown nutmeg in irregular…fleshy lobes…As it is dries…it develops its characteristic aroma but loses its bright red colour…Mace from the West Indies is a yellowish brown colour and with fewer holes than mace from East Indian nutmegs which are more orange when dried….The mace from either locale can become brittle and horny…though the best quality mace will retain some pliability and release a  little oil when squeezed…It is also sold ground and sometimes  still enclosing the nutmeg…

There is not much of preservations needed for this ultimate spice…Dried mace pieces are not easy to crush….Ready-ground mace is easier to use…but will deteriorate much more quickly…Whole mace pieces can be steeped in liquid and then the liquid can be used…or the mace pieces can be removed after cooking…You know just one ‘blade’ is strong enough to add taste to a meal of almost four to six portions….

You won’t be surprised to know…Like I mentioned initially…Mace and nutmeg are very similar…though mace is somewhat more powerful…Mace is a lighter colour and can be used in  light-coloured dishes where the darker flecks of nutmeg would be undesirable….A small amount will enhance many recipes…adding fragrance without imposing too much taste…Mace works especially well with milk dishes like custards and cream  sauces…It contributes to flavouring light-coloured cakes and pastries…especially donuts…Mace is an exotic spice…It can enhance clear and creamed  soups and casseroles…chicken pies and sauces…Adding some to mashed potatoes or sweet potatoes creates a more interesting  side dish…Some beverages improve with a little mace…especially chocolate drinks and tropical punches…

Phew! That’s too much work for one little spice…But bravo…I love it

Okay…Go through the content of our reference links now…

  1. Mace Recipes by about.com
  2. History of Mace Spice by Peggy Trowbridge Filippone
  3. Mace…Indian Spice by indanetzone

Disentangle…Tangled Intestines With Mace Oil

I understand that the topic is rather mad…But I couldn’t find a better way to catch your attention…

Hmm…Now that I have your attention…Listen up…

I love wandering in circles before coming to the actual point…So here’s a little bit of wandering…I am sure you can relate to this…When you get a tangled mass of threads or maybe certain strands of frizzy hair…or maybe a terribly tight knot…

Most humans…feel that itch to disentangle those masses…and with thorough concentration they are able to do it (I was no different…utterly enjoyed the feat!)…So (please don’t kill me for this!) when an Oil like Mace…sees the confusion and tangled intestines in your stomach…it also develops an urge to disentangle them…clear the confusion…you get it?

Fine! I’ll just stop right here!

By now I am sure you must have nicely understood the reason behind all this nonsense (Oh c’mon…It did make some sense)…Mace essential oil is the possibly the best doctor for your intestines…Read on..I have ‘relevant’ evidence too!

The essential oil called Nutmeg is extracted by the process of steam distillation from the seeds of a fleshy red fruit…The fruits are produced in an evergreen tree that grows as high as 20 meters in height…The exterior husk of the fruit is dried and is used to produce the amazing…Mace Essential Oil…whereas the seeds are used to produce the essential oil….This one belongs to Indonesia…and and and…This ‘amazing’ oil is widely used in India for curing INTESTINAL DISEASES…Heard that?

Hmm…Lets peep a little into history…During middle age…Nutmeg was grated and mixed with lard and used as an ointment to cure piles…(again a stomach related disease)

The Indians did start using it recently…It has been used since ages among Indian to cure intestinal disorders…Also…Attention please! The Egyptians used it to embalm and Italians to cure the disease called plague (taking it for granted that you know about it)… Nutmeg and mace both come from the nutmeg tree and have very similar medicinal properties….They are important medicines…employed principally to stimulate the digestion and to treat infections of the digestive tract…Nutmeg has also long been valued as an aphrodisiac and as a remedy for eczema and rheumatism…

There nothing new in the use of Mace today…In fact Mace has been used for centuries to treat

  • Gas
  • Indigestion
  • Nausea
  • Vomiting

And also many other stomach as well as kidney problems….

Here’s one handy recipe…quickly note it!

Mix thoroughly 1-1/2 tsps. of powdered slippery elm bark and dashes of powdered nutmeg and mace together with a little cold water in order to form a smooth paste that’s not lumpy….Then what you have to do is to bring a pint of half-and-half to the boiling point…removing immediately from the heat and quickly adding the powdered herb and spice paste…Keep stirring with a wooden ladle for about half a minute until the paste is thoroughly mixed in…Let it cool until lukewarm before drinking 1/2 cup…Repeat this procedure three times daily…always drinking the mixture warm to help heal stomach problems…And soon you’ll be moving around with a smiling stomach (Now not literally okay!)

Not only this…this Mace essential oil is seriously the best natural medicine for stomach and intestines…It has made a place for itself by increasing appetite and reducing nausea…vomiting ( Like I’ve mentioned earlier) and diarrhoea…Also it is a helpful remedy for many digestive problems…especially gastroenteritis…and also any kind of abdominal pain…

You’ve gained enough knowledge…Have a look at our reference links now…

  1. Mace by herbs2000.com
  2. Health Benefits of Nutmeg oil by Organic facts
  3. Mace Oil by ifood

Mace Oil – At Its Best

Mace oil is good at the works it is assigned to do and even it does it all pretty well…And frankly there shouldn’t be any surprise in it because essential oils like Mace are very helpful and miraculous in deed like healing and curing…

Mace the tree is a small evergreen, not more than 40 feet in height, with smooth, grayish-brown bark, green on the younger branches. The alternate leaves are oblong-ovate, acute, entire, smooth, and dark-green. The flowers are very small and unisexual.

The fruits, smooth and yellow, resemble a pear grooved by a longitudinal furrow and containing a single erect seed about 1 1/4 inches long. The nucleus being the wrinkled nutmeg. The fleshy, irregular covering, scarlet when fresh and drying, yellow and brittle, is the mace. The essential oil is made by steam (or water) distillation of the dried orange-brown aril or husk.

Mace is an evergreen tree up to 20m high with a grayish-brown smooth bark, dense foliage and small dull-yellow flowers. The fruit is gathered by means of a barb attached to a long stick. The mace is separated from the nut and both are dried separately. The nutmeg or kernel of the fruit and the arillus or mace are the official parts. Native to the Moluccas and nearby islands; Nutmeg is also cultivated in Indonesia, Sri Lanka and the West Indies, especially Grenada. The essential oil is also distilled in the USA and Europe from imported nutmeg.

Mace essential oil, can be used for flatulent dyspepsia, nausea, diarrhea, dysentery and rheumatism. Both Mace and Nutmeg help digestion in stomach weakness, but if used in excess may cause over-excitement. They increase circulation and body heat. They have been employed in pestilential and putrid fevers, and with other substances in intermittent fevers, and enter into the composition of many French medicaments..

Myristica fragrans,  blends well with the following essential oils…

  • Oak moss
  • Lavandin
  • Bay leaf
  • Peru balsam
  • Orange
  • Geranium
  • Clary sage
  • Rosemary
  • Lime
  • Petitgrain
  • Mandarin
  • Coriander

Mace is generally non-toxic, non-irritant and non-sensitizing. However, used in large doses there may be signs of toxicity such as nausea, stupor, and tachycardia, believed to be due to the myristcin content.

It has many properties…

  • Analgesic
  • Anti-emetic
  • Antioxidant
  • Antiseptic
  • Antispasmodic
  • Aphrodisiac
  • Carminative
  • Digestive
  • Emmenagogue
  • Larvicidal
  • Stimulant
  • Tonic

Mace essential oil…

  • Contains a volatile oil, fat, starch, proteins, ash and mucilage.
  • Fixed oil is called butter of nutmeg consists of myristin and myristic acid.
  • Essential oil contains myristicene and myristicol.

Contains a volatile oil, resin, fat, sugar, destrin and mucilage.Essential oil of mace is of a yellowish colour and consists of macene.

Okay now, check out our reference links…

  1. Mace Essential Oil by About
  2. Mace Spice by Wise Geek
  3. Mace Oil by Net

Mace Oil Targets The Throbbing Head

Frankly a lot of effective medicines are being sold in the market to target headaches…but you know what! Even in times like now…the fittest and lasting survivors are those who respect and use the bounties of nature even for the most minor of ills…

Mace essential oil…I don’t know if you have heard about it before…But I am here to tell you of the magic of this amazing oil…

Nothing serves as a better refuge from headaches than this natural..this nature’s pet…Mace essential oil…

Let me enlighten you about this liquid…Nutmeg oil is also extracted from Myristica fragrans of the myristicaceae family and the oil is distilled from the dried seeds…The oil is colourless or light yellow and smells and tastes of nutmeg….
This warming spicy essential oil is used in aroma therapy to fight inflammations and muscle as well as rheumatic pain…while assisting the digestive system and supporting the reproductive system…and at the same time stimulating and invigorating the mind…Isn’t that an unusual quality of the oil?

Read on..

Using Mace oil can make aromatherapy treatments for headaches to heat in a diffuser… drizzle in a bath…massage directly onto your temples or wear as a perfume….Mace essential oil acts as a general headache remedy…

Mace (basically the outer covering) both contain myristicin…a substance that can cause drowsiness…(warm milk and grated nutmeg at bedtime will promote sleep)…When taken in moderation they may alleviate nausea…vomiting…flatulence and diarrhoea…but taken in large quantities they become toxic… 

Here a fantastic quick remedy of headache for you…

Sterilize a 6-oz. dark glass bottle….Place the bottle and lid in small pot of water and heat the water to a rolling boil….After boiling for at least a minute…turn off the heat and allow the water to cool….Once at a comfortable temperature…remove the bottle and led and leave them upside down to dry….

Measure carefully into the bottle 30 drops of Mace essential oil….depending on your type of headache….On top…pour 4 tbsp. of sweet almond oil…1 tbsp. of jojoba oil and 1 tsp. of vitamin E oil…

Lastly Cap the bottle and shake it gently….Use the remedy now if you like…but make sure that the oils blend properly by shaking the bottle 2 or 3 times each day for the first 3 days…

Nice no? Quickly check out our reference links for more such recipes…

  1. Nutmeg and Mace by helpwithcooking.com
  2. Recipe for headache by ehow
  3. Mace by Herbs and Spices