Mace Essential Oil – A Stress Buster

Sometimes just listening to a favourite genre of music offers the best refuge from the most gruelling of days…sometimes even the best holiday cannot offer one…the same comfort and ease…the mental piece…

Times in life when you come across situations…nightmares…which you even avoided thinking about because even their slightest thoughts rendered you numb…coming face to face with such situations…drains you of all your strengths and resources and mental acuity…Those are times when nothing seems to work…just questions hovering you…

It would be absurd and inadequate to say that in times like these the application of a mere oil could do any amount of good…but well…can’t deny how a simple liquid…it smell…its sensations can distract you from all the evils in your life…for that peaceful ‘some’ time..

Mace essential Oil is a stress buster…

The health benefits of mace oil include its ability to treat

  • Stress
  • Indigestion
  • Blood pressure
  • Cough
  • Pain
  • Bad breadth
  • Menstrual cramps
  • Heart disorders

All these benefits of this amazing stress buster is the result of its medicinal properties which are

  • Sedative
  • Stimulant
  • Relaxing
  • Anti inflammatory
  • Antiseptic
  • Bactericide

Mace oil is basically the covering of the seed called nutmeg…it was traditionally believed to be very effective against this disease called ‘plague’ and hence was illustrious during the reign of Elizabeth…

Mace oil is very useful for treating muscular and joint pain and sores as it is an excellent sedative…This oil is also anti-inflammatory and therefore massaging the part that is in pain with Mace oil is an effective treatment for arthritis…rheumatism…lumbago…Mace oil is an essential part of the Chinese medicine when it comes to treating abdominal pain…and inflammation…It reduces the swelling of joints…When overexertion leads to body or muscle ache…In such cases nutmeg oil can be very useful to remove the pain.

Not only this Mace oil is a good stimulant not just for the mind but also for the entire body…Its relaxing aroma comforts the body…increases blood circulation and therefore helps those who have poor blood circulation….Some women often face menstrual irregularities and have menstrual cramps….Mace oil is very helpful for these people too…

Mace oil…Let me tell you how it acts as a stress buster…basically it stimulates the brain and therefore removes mental exhaustion and stress….It is also believed that Mace oil improves the quality of your dreams…making them more intense and colourful…It is a good remedy for anxiety as well as depression you know…This oil is often used in homeopathy…In the ancient Greek and Roman civilizations…Mace was popular as an effective brain tonic in spite of its high cost and rarity…It also enhances concentration and increases your overall efficiency at study and work…Mace oil also stimulates the cardiovascular system and therefore is a good tonic for the heart…

Have a look at the reference links…

  1. Essential Oil by Ray Sahelian
  2. Properties of oils by Health
  3. Nutmeg by Sweet Additions

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