Nutmeg…Mace…One on One

Often I hear people confusing nutmeg and mace…Today with this article I’m going to take the initiative and clear all possible confusion for all you doubtful lovers of Mace and Nutmeg…

Mace and nutmeg…call them sisters….brothers… (I’d stick to ‘sisters’ cause they are ‘spicy’ *wink) Anyway…Okay now these two spices are twins…because they are both parts of the fruit of  Myristica frangrans; I am sure you have heard the name? If not… you may also know it as the nutmeg tree.

Now to differentiate between the two separately…I have prepared a few key points…highlighting what you seek…the real difference between nutmeg and mace…

  • Okay…Mace consists of the vein-like threads that cover the dried fruit…while nutmeg is the kernel inside the seed…rather like the kernel inside a peach stone…
  • Mace threads…or blades…are chopped or ground and the nutmeg kernel is ground or grated…
  • Both are traditional flavorings for sweets including- Custards….Cakes…desserts… and other savory dishes…especially fish…spinach…pasta and quiche…Okay I this one was actually the point of congruence rather than a difference between the two..

Now I’m sure you can understand the confusion which does the rounds regarding these two spices…These two similar spices from a single fruit… The confusion is nothing new, it’s a confusion which has been present throughout history….spice lore tells the tale of an English merchant who visited a Ceylon nutmeg plantation and…after learning that mace was worth more than nutmeg…declared…that they should pay more emphasis on the production of mace than nutmeg

Then there are some spice historians who say that mace may not have been considered a spice until long after nutmeg became popular…since it is not included in early European descriptions of spice use from 3rd and 4th centuries…However…cooking with nutmeg in India extends to ancient times…

Another fact from history is that the Arab traders introduced nutmeg to the West sometime in the 6th century…It eventually became as valuable as gold and was among the spices that prompted the European exploration of the world….

This might be quite surprising for you to know but….Nutmeg has been flavoring in beverages…and still is…like Coca Cola…which reportedly includes it in its secret recipe…Astonishing no? A spice (literally) used in a beverage like coca cola…

This…one can attribute to the flavoring qualities of nutmeg and mace…which are spicier than most people expect…Despite their use in mild dishes like custard and stewed fruit…nutmeg and mace actually include some of the same oils that flavor pepper and cloves

Another controversial thing which might attract youngsters to these spices is that nutmeg and mace also contain hallucinogens, and can be fatally toxic if used in a large quantity…you know like…eating an entire nutmeg…However…the small quantities normally used in cooking are considered safe…

Cooks and chefs all over the world…have vacillated through the years over the desirability of mace versus nutmeg…No wonder at times…people seem to have wanted what was harder to come by…and priced mace much higher than nutmeg due to the unavailability of mace….

And ladies and gentlemen…Today…nutmeg’s flavor is considered warm and well matched to food…and appetizing…Mace is described…somewhat contradictorily…as more subtle and spicier…a combination of cinnamon and pepper…Some books describe mace as the stronger flavor and some say nutmeg…The flavor is closely related to freshness…and fresh mace is stronger than nutmeg sold already ground….Still for most purposes…mace and nutmeg are interchangeable….

So in on you to decide the ultimate winner among the two after usage…

Have a look at our reference links…

  1. Mace and Nutmeg by Nancy L. Nelson
  2. Nutmeg Vs Mace by Cooking Forums
  3. Mace and Nutmeg by foodbanter.com

Mace – The Ace Oil

Mace essential oil, another wonder of the earth. Though it isn’t counted amongst the 7 wonders of the earth, but trust me it’s no less. The oil has properties that can render even the most aware wonder-struck.

Ancient Indian and Chinese royalty carried ground Nutmeg in small, ivory boxes and added the substance to drinks for hallucinogenic reasons; in Malaysia, pregnant women used Nutmeg in the final weeks of their confinement in the belief it would strengthen the uterine muscle for labor. The Romans used Nutmeg to make incense.

Nutmeg was considered to be a valuable spice for trading; both the British and the French smuggled Nutmeg seeds in the eighteenth century. By the nineteenth century, ground Nutmeg was being used in many English recipes; it became a popular addition to Christmas eggnog in the United States.

Mace the tree is a small evergreen, not more than 40 feet in height, with smooth, grayish-brown bark, green on the younger branches. The alternate leaves are oblong-ovate, acute, entire, smooth, and dark-green. The flowers are very small and unisexual. The fruits, smooth and yellow, resemble a pear grooved by a longitudinal furrow and containing a single erect seed about 1 1/4 inches long. The nucleus being the wrinkled nutmeg. The fleshy, irregular covering, scarlet when fresh and drying, yellow and brittle, is the mace. The essential oil is made by steam (or water) distillation of the dried orange-brown aril or husk.

The Properties of this oil being –

  • Analgesic
  • Anti-emetic
  • Antioxidant
  • Antiseptic
  • Antispasmodic
  • Aphrodisiac
  • Carminative
  • Digestive
  • Emmenagogue
  • Larvicidal
  • Stimulant
  • Tonic

Mace essential oil, can be used for flatulent dyspepsia, nausea, diarrhea, dysentery and rheumatism. Both Mace and Nutmeg help digestion in stomach weakness, but if used in excess may cause over-excitement. They increase circulation and body heat. They have been employed in pestilential and putrid fevers, and with other substances in intermittent fevers, and enter into the composition of many French medicaments.

Mace essential oil, Myristica fragrans,  blends well with the following essential oils: oak moss, lavandin, bay leaf, Peru balsam, orange, Geranium, clary sage, rosemary, lime, petitgrain, mandarin, coriander, and other spice oils.

Cautions – Mace is generally non-toxic, non-irritant and non-sensitizing. However, used in large doses there may be signs of toxicity such as nausea, stupor, and tachycardia, believed to be due to the myristcin content.

Alright, have a look at our reference links –

  1. Mace Essential Oil by About
  2. Mace Spice by Wise Geek
  3. Mace Oil by Net

Disentangle…Tangled Intestines With Mace Oil

I understand that the topic is rather mad…But I couldn’t find a better way to catch your attention…

Hmm…Now that I have your attention…Listen up…

I love wandering in circles before coming to the actual point…So here’s a little bit of wandering…I am sure you can relate to this…When you get a tangled mass of threads or maybe certain strands of frizzy hair…or maybe a terribly tight knot…

Most humans…feel that itch to disentangle those masses…and with thorough concentration they are able to do it (I was no different…utterly enjoyed the feat!)…So (please don’t kill me for this!) when an Oil like Mace…sees the confusion and tangled intestines in your stomach…it also develops an urge to disentangle them…clear the confusion…you get it?

Fine! I’ll just stop right here!

By now I am sure you must have nicely understood the reason behind all this nonsense (Oh c’mon…It did make some sense)…Mace essential oil is the possibly the best doctor for your intestines…Read on..I have ‘relevant’ evidence too!

The essential oil called Nutmeg is extracted by the process of steam distillation from the seeds of a fleshy red fruit…The fruits are produced in an evergreen tree that grows as high as 20 meters in height…The exterior husk of the fruit is dried and is used to produce the amazing…Mace Essential Oil…whereas the seeds are used to produce the essential oil….This one belongs to Indonesia…and and and…This ‘amazing’ oil is widely used in India for curing INTESTINAL DISEASES…Heard that?

Hmm…Lets peep a little into history…During middle age…Nutmeg was grated and mixed with lard and used as an ointment to cure piles…(again a stomach related disease)

The Indians did start using it recently…It has been used since ages among Indian to cure intestinal disorders…Also…Attention please! The Egyptians used it to embalm and Italians to cure the disease called plague (taking it for granted that you know about it)… Nutmeg and mace both come from the nutmeg tree and have very similar medicinal properties….They are important medicines…employed principally to stimulate the digestion and to treat infections of the digestive tract…Nutmeg has also long been valued as an aphrodisiac and as a remedy for eczema and rheumatism…

There nothing new in the use of Mace today…In fact Mace has been used for centuries to treat

  • Gas
  • Indigestion
  • Nausea
  • Vomiting

And also many other stomach as well as kidney problems….

Here’s one handy recipe…quickly note it!

Mix thoroughly 1-1/2 tsps. of powdered slippery elm bark and dashes of powdered nutmeg and mace together with a little cold water in order to form a smooth paste that’s not lumpy….Then what you have to do is to bring a pint of half-and-half to the boiling point…removing immediately from the heat and quickly adding the powdered herb and spice paste…Keep stirring with a wooden ladle for about half a minute until the paste is thoroughly mixed in…Let it cool until lukewarm before drinking 1/2 cup…Repeat this procedure three times daily…always drinking the mixture warm to help heal stomach problems…And soon you’ll be moving around with a smiling stomach (Now not literally okay!)

Not only this…this Mace essential oil is seriously the best natural medicine for stomach and intestines…It has made a place for itself by increasing appetite and reducing nausea…vomiting ( Like I’ve mentioned earlier) and diarrhoea…Also it is a helpful remedy for many digestive problems…especially gastroenteritis…and also any kind of abdominal pain…

You’ve gained enough knowledge…Have a look at our reference links now…

  1. Mace by herbs2000.com
  2. Health Benefits of Nutmeg oil by Organic facts
  3. Mace Oil by ifood

Best Natural Cure For Asthma – Mace Essential Oil

Fed up of using those inhalers…fighting asthma with the help of those became tough for my sister…she started feeling dick…like a patient…she wanted to go the natural way…our granny wasn’t there to guide us through the best natural ways to fight asthma…so she did this little survey and most of the people suggested to her that Mace oil was the best natural cure to asthma…

I’ll tell you something about it…As a matter of fact this Mace oil form an important ingredient in many cough syrups and cold rubs as it is extremely helpful in relieving cough and cold…It is also an old and renowned oil as far as treating asthma is concerned…

It is nothing that happened recently…In fact Mace has always been considered to be a useful medicine in a number of Asian societies…Among the Arabs…the sheiks…it has been used to treat digestive problems and also been valued as an aphrodisiac…the Indians used it to combat asthma and heart complaints and still use it as a sedative… Heard of Nicholas Culpeper? Yes I mean the same the famous English herbalist…attributes to nutmeg…Mace the capacity to induce sound sleep and quiet smooth breathing…

William Salmon…his counterpart…on the other hand…said that the oil of mace or nutmegs…if applied on the right places…can induce sexual passion (Hence…echoing the Arabs’ use of its aphrodisiac qualities)….

The use of Mace as a magical medicine continued far into the twentieth century in England….The belief that carrying Mace in the pocket could cure various complaints has been recorded from various parts of the country…Also in Yorkshire it was considered as the best way to relieve rheumatic pain…in Lincolnshire it was said to cure backache and in Devon it was eaten to clear up boils…Elsewhere it was used by gardeners as a prophylactic measure against the occupational hazard of backache….As late as 1966 a Hampshire coalman who suffered from lumbago was told to carry Mace…and when he did so he swore he never suffered from it again…This oil was also believed to be lucky in gambling….Now thats some funny history of it…A newspaper article from the mid-1960s reported that an individual sprinkled nutmeg powder on their football pools coupon and…on the advice of a gypsy…left it for twenty-four hours before posting it…

Mace contains myristicin…a substance that can cause drowsiness…(warm milk and grated Mace at bedtime will promote sleep)…When taken in moderation it may alleviate nausea…vomiting…flatulence and diarrhoea

 Okay now please check out our reference links…

  1. Herbs and Spices by Herbs
  2. Nutmeg by Chest of Books
  3. Nutmeg benefits by Dr.Veena Deo

Meeting With Mace Essential Oil

Does anyone of you have the slightest of idea as to what all we are flushed with on this earth?

Frankly even I was amongst the ones who used to watch movies like ‘Anaconda’ and maybe ‘Alice in Wonderland’ and even Discovery channel and kept wondering of the kind of vegetation that grew on earth thousands of years ago…the magical herbs it bore that would cure today’s all incurable chronic fatal diseases…like cancer…just to name a few…I have always dreaded the disease..Anyway…

What I was trying to explain is that…years from those times…I now realize that those weren’t just movies…but rather a glimpse of the unseen…something that did exist…

Mace essential oil…Now getting to the point…You know this Mace Essential Oil has a long-long history of medical use…It was used to combat digestive issues and fevers…Just a harmless growing herb…that has been hidden from the human eye for many years…

Okay…these are some of its key information…that you should know about the this oil..before I go down to the nitty-gritty of it…

  1. Its Botanical Name is Myristica fragrans
  2. Its most common Method Of Extraction is Steam distillation
  3. Its parts Used is Aril
  4. Its Note Classification is the Middle
  5. Its aroma is bright…warm…spicy
  6. Largest Producing Countries of it are Sri Lanka…Indonesia and West Indies

This oil has been traditionally used as a flavouring agent for baked goods and pharmaceuticals…Also used in perfumery as an addition to men’s fragrances…

It is by nature-

  • Anti rheumatic
  • Antispasmodic
  • Analgesic
  • Antioxidant
  • Stimulant
  • Tonic
  • Aphrodisiac
  • Carminative
  • Choloagogue
  • Laxative

Be it…Arthritis…colds…constipation…cough…exhaustion…fever… flatulence…halitosis…loss of appetite…muscle fatigue…nausea…slow circulation….Added to a blend…mace oil is used as a fixative….Its analgesic properties may be used topically for muscle fatigue and arthritis….

Not only all those…Mace essential oil…can be used for flatulent dyspepsia…nausea…diarrhoea…dysentery and rheumatism….Mace help digestion in stomach weakness…but if used in excess may cause over-excitement…They increase circulation and body heat….They have been employed in pestilential and putrid fevers….and with other substances in intermittent fevers…and enter into the composition of many French medicaments…so be a little careful…

As for the way it looks…Mace is basically dried…crimson-coloured….lacy seed covering (that is what is called aril) removed from the nutmeg…which is enclosed in a peach-like fruit….It comes from the Moluccas….

Its odour and taste are highly aromatic and spicy…Postharvest air-drying renders mace hornlike…brittle and waxy…In its commercial forms…mace is pressed flat and dried or ground…

The term spice is used to refer to plant parts which serve to improve the odour and flavour of foods…They contain essential oils and other ingredients which have a strong seasoning action…

Spices are processed…cleaned…graded and carefully packaged for overseas dispatch in the countries where they are cultivated…They are dried to preserve them for transport and storage…In consumer countries…they are delivered to spice mills…where they are cleaned and graded again…ready for sale in ungrounded or ground form…

Build your faith stronger…check the reference links…

  1. Mace info by www.drugs.com
  2. Mace and nutmeg fruit by Spices
  3. Mace by Mrs.M.Grieve

The Mace Tree

Heard a lot about Mace essential oil…its numerous benefits…highly impressive…one of those things that if you have one…you are sorted for an amazingly long time…

All good and all nice…Mace essential oil…But what if one can keep the whole source of this tree with oneself?

Didn’t get it? What I mean to say is…Grow a Mace tree in your backyard…not too bad an idea…what say?

Hmm…Let me help you with that…I’ll brief you from the scratch as to what all are you supposed to do…to grow this magic tree in your backyard…

Started from its origination…The nutmeg tree or call it the Mace tree…scientif name being Myristica fragrans…is native to Moluccas in East Indonesia…famously called the Spice Islands…The first commercial or I should say the official commercial plantations were in Granada…This Tree yields two spices…nutmeg which is the kernel of the seed…and mace which is the net like crimson colored leathery outer growth (called aril) covering the shell of the seed…Nutmeg and mace are the fruits of a spreading evergreen tree that grows to a height of 20m….Mainly it is produced in these countries-

  • Indonesia
  • Grenada
  • Sri Lanka
  • Trinidad
  • China
  • India

Okay…what all is needed to grow the tree is…

This tree requires a deep…well-drained loamy sandy soil…Shade is required for the first two to three years….Temperature between 20-30°C and the annual rainfall between 1500-2500mm is enough for its lush growth…

It’s an unfortunate thing but half the trees are male and hence they do not produce any kind of fruit…And to add on to the helplessness…the sex of the plants cannot be identified until they are six to eight years old…But relax…that is like the only sad part to it…

When it’s comes to propagation…Then Propagation should be from mother trees selected for their regular bearing…high yields…large nuts and heavy mace…And as a matter of fact…Mace is also an excellent spice…When talking of the quantitative criteria for selection…it is as below…

  1. Large number of fruits per tree ….over 10 000 per year
  2. Wet weight of fruits ….over 30g per fruit
  3. Wet weight of mace….over 1g per fruit
  4. Wet weight of nuts….over 10g per nut

To ensure the best quality of the tree…The soil should consist of a mixture of measures of-

  • Well-composted manure…
  • Topsoil…
  • Coarse sand…

For enhancements…One per cent rock phosphate can be added to the mixture…The seeds should be lightly buried so that part of the shell is exposed…they should be watered and left in the shade to germinate…Germination takes between four and eight weeks…The seedlings should remain in the shade for six to eight months…

Then for your further information…Before field plantin…temporary shade from either of the following has to be established…

  • Gliricidia…
  • Dadap…
  • Cocoa
  • Banana

And remember this shading and all should strictly be done six to twelve months before planting…And also note that the seedlings are planted at the beginning of the rainy season…There should be bench terracing at the base of the seedling…particularly on sloping land…of approximately half a meter in diameter…Inward sloping terracing will help to keep soil erosion to a minimum…The terracing can be increased as the tree grows…

Then coming to the part of parasites…The top one being…Weeds…Weds should be kept in check by occasional slashing and the cut material can be applied to the base of the trees in the form of mulch…Additional fertilizer is not generally applied…

Shading can be gradually removed after two to three years…Seedlings can be planted close together so that later on when the male trees have been identified…after the first flowering of course…most of them can be removed…as they do not bear fruit. Some male trees must remain for pollination; a ratio of 1:10 is common…

As we go further…again it is important for you to note that pruning will help to maintain flower…fruit and seed production…Water shoots…upright branches…dead wood…and some lower branches can be removed….

As such there’s nothing much to worry except for this disease called Nutmeg Wilt…occurrence of which will make the plant wilt and drop leaves and fruit…Sadly there is no definitive treatment…Fruit rot has been recorded in India and a  thread blight in Grenada and Trinidad…This can be a case that the soil fungi attack nutmeg trees…The main pests are borers…or bark beetles…which are small dark brown weevils about 3mm long…

Hmm…I think that is enough information for you to go a full-fledged tree in your backyard…For more info…consult our reference links…

  1. Mace by helpwithcooking.com
  2. Mace Family by bpb
  3. Nutmeg by science.jrank.org

Insomniac Like Enrique? Tune in With Mace

Either limitless agony or boundless ecstasy can make you an insomniac…I have been through both…and became an absolute night’s child…

It’s true I’m not entirely blameless, I’ve conformed to the conventional tea-coffee culture we live in, and have caffeine nearly every day …I can’t remember my sleep ever being continuous throughout the night and my caffeine intake seems to go up and up…

That’s when an aunt told me to resort to natural remedies…the best I found was Mace essential oil…

Let me make you aware of the insomnia fighting herb…Mace (basically the outer covering) contain this thing called myristicin…its actually a substance that can cause drowsiness…and in cases like insomnia…warm milk and grated Mace at bedtime will undoubtedly promote sleep…Also when taken in moderation they may alleviate

  • Nausea
  • Vomiting
  • Flatulence
  • Diarrhoea

Mace is a potent sleep promoter…though kindly take my suggestion and do not exceed a teaspoon of it…

You know these insomnia and sleeping disorders which affect many people mainly because of stress…anxiety…depression…fear and natural aging…( Like I mentioned before)…Few other nervous problems can also be the root cause for such sleeping troubles….Sleeping disorders are not dangerous if they are checked in the initial stages…There are certain essential oils that can help you in supporting sleeping problems…

Mace oil acts as a good sedative…stimulant and is hypnotic in nature….The Flavonoids and vitamin-B complex present in this activate the secretion of certain enzymes and hormones which are calming and hypnotic in nature…These effects induce good sleep….

This oil has a calming effect and relaxes the mind and body…It soothes painful muscles and calms down the mind and senses…Mace oil is used for treating insomnia and other sleeping disorders for its relaxing and calming properties…

In clear words…Mace is the best cure for preventing insomnia….It acts as a mild sedative and facilitates good sleep…This oil helps in supporting a problem-free and peaceful sleep…

And even the problems related to blood and nervous system are cured with the help of Mace essential oil…With its holistic fragrance it can calm down the nerves…This helps in curing severe headaches…migraine attacks…depression…anxiety…stress and tension…It helps cure insomnia and other sleeping disorders…Mace essential oil also helps in enhancing blood circulation and regulating hypertension and other blood disorders…It is a natural…non-toxic…non-irritant…calming and relaxing oil…It induces good sleep and also treats insomnia effectively….

Hmm…so aware of all its goods…check out our reference links…

  1. Cure insomnia naturally by bpb
  2. Mace and Nutmeg Fruit by indianetzone
  3. Natural Home Remedies by Speedy Remedies

Chef’s Favourite Spice – Mace

Whenever my mom used to mutton stew…I saw her secretly adding this powder to it…and the taste of the dish and its aroma…used to be wild-hunger-instigating…There were certain aunts whose lives revolved around their kitchen and food…they kept prodding mom to disclose to them the complete recipe of the stew to which mom modestly pretended to shy away and fobbed them off saying there was nothing special or unusual about the dish…

 I was never a kitchen person…so tho’ I knew there always was something ‘special’ in mom’s ‘usual’ dishes…but never bothered to ask…But today when I have to cook myself…I realize…I should’ve asked mom her ‘secret’ spice… 

And again…I feel it’s okay…what are search engines for? Laying the ins and outs in front of you at just a click…And that’s exactly how I got to know about this spice called ‘Mace’… 

I’ll brief you about this wonderful and now a part of my secret pack of ‘spices’…Mace is the aril (it’s the bright red…lacy covering) of the nutmeg seed shell…The mace actually is removed from the shell and its broken parts that are called blades…And it’s a fact that the past of mace is closely tied to the history of nutmeg…though the two items have been treated separately…Because the yield of mace is much less than nutmeg’s it has had greater value…A pile of fruit large enough to make one hundred pounds of nutmeg produces a single pound of mace… 

I think I should brief you of its related history simultaneously…It’s of the time when the Dutch controlled the Moluccas (the Spice Islands)…one colonial administrator sent orders that the colonists should plant fewer nutmeg trees and more mace trees…Reason being…Mace had made a market and place for itself…
I am sure you must be eager to know about the itself now…hmm…Well…In its natural state…mace is a bright crimson lace up to 35 mm long…encasing the brown nutmeg in irregular…fleshy lobes…As it is dries…it develops its characteristic aroma but loses its bright red colour…Mace from the West Indies is a yellowish brown colour and with fewer holes than mace from East Indian nutmegs which are more orange when dried….The mace from either locale can become brittle and horny…though the best quality mace will retain some pliability and release a  little oil when squeezed…It is also sold ground and sometimes  still enclosing the nutmeg…

There is not much of preservations needed for this ultimate spice…Dried mace pieces are not easy to crush….Ready-ground mace is easier to use…but will deteriorate much more quickly…Whole mace pieces can be steeped in liquid and then the liquid can be used…or the mace pieces can be removed after cooking…You know just one ‘blade’ is strong enough to add taste to a meal of almost four to six portions….

You won’t be surprised to know…Like I mentioned initially…Mace and nutmeg are very similar…though mace is somewhat more powerful…Mace is a lighter colour and can be used in  light-coloured dishes where the darker flecks of nutmeg would be undesirable….A small amount will enhance many recipes…adding fragrance without imposing too much taste…Mace works especially well with milk dishes like custards and cream  sauces…It contributes to flavouring light-coloured cakes and pastries…especially donuts…Mace is an exotic spice…It can enhance clear and creamed  soups and casseroles…chicken pies and sauces…Adding some to mashed potatoes or sweet potatoes creates a more interesting  side dish…Some beverages improve with a little mace…especially chocolate drinks and tropical punches…

Phew! That’s too much work for one little spice…But bravo…I love it

Okay…Go through the content of our reference links now…

  1. Mace Recipes by about.com
  2. History of Mace Spice by Peggy Trowbridge Filippone
  3. Mace…Indian Spice by indanetzone

Mace Oil Targets The Throbbing Head

Frankly a lot of effective medicines are being sold in the market to target headaches…but you know what! Even in times like now…the fittest and lasting survivors are those who respect and use the bounties of nature even for the most minor of ills…

Mace essential oil…I don’t know if you have heard about it before…But I am here to tell you of the magic of this amazing oil…

Nothing serves as a better refuge from headaches than this natural..this nature’s pet…Mace essential oil…

Let me enlighten you about this liquid…Nutmeg oil is also extracted from Myristica fragrans of the myristicaceae family and the oil is distilled from the dried seeds…The oil is colourless or light yellow and smells and tastes of nutmeg….
This warming spicy essential oil is used in aroma therapy to fight inflammations and muscle as well as rheumatic pain…while assisting the digestive system and supporting the reproductive system…and at the same time stimulating and invigorating the mind…Isn’t that an unusual quality of the oil?

Read on..

Using Mace oil can make aromatherapy treatments for headaches to heat in a diffuser… drizzle in a bath…massage directly onto your temples or wear as a perfume….Mace essential oil acts as a general headache remedy…

Mace (basically the outer covering) both contain myristicin…a substance that can cause drowsiness…(warm milk and grated nutmeg at bedtime will promote sleep)…When taken in moderation they may alleviate nausea…vomiting…flatulence and diarrhoea…but taken in large quantities they become toxic… 

Here a fantastic quick remedy of headache for you…

Sterilize a 6-oz. dark glass bottle….Place the bottle and lid in small pot of water and heat the water to a rolling boil….After boiling for at least a minute…turn off the heat and allow the water to cool….Once at a comfortable temperature…remove the bottle and led and leave them upside down to dry….

Measure carefully into the bottle 30 drops of Mace essential oil….depending on your type of headache….On top…pour 4 tbsp. of sweet almond oil…1 tbsp. of jojoba oil and 1 tsp. of vitamin E oil…

Lastly Cap the bottle and shake it gently….Use the remedy now if you like…but make sure that the oils blend properly by shaking the bottle 2 or 3 times each day for the first 3 days…

Nice no? Quickly check out our reference links for more such recipes…

  1. Nutmeg and Mace by helpwithcooking.com
  2. Recipe for headache by ehow
  3. Mace by Herbs and Spices

Come…Be A Part Of Mace Oil’s Spa

Rarely when a working woman or a man gets a day off…either the day is spent gorging on junk…being a couch potato…and for the ones who love themselves a little more than others…they spend the day thoroughly pampering themselves…physically I mean…

These are the times…when usually I seek refuge in essential oils…to bathe…to simply apply or to have this little spa of my own…

Mace essential can offer a lot to such pampering-seekers…Read on…

Mace essential oil has been used for centuries…particularly as a remedy for kidney and digestive problems…Mace oil is obtained from an evergreen tree of the Myristicaeae plant family….The tree of this grows up to sixty five feet in height with small…yellow flowers and fruit…almost shaped like a small peach…the bark of the tree is smooth and gray-brown in colour…It is native to the Molucca Islands and cultivated in-

  • West Indies
  • Indonesia
  • Sri Lanka

I’ll tell you a brief history of this soothing oil…Ancient Indian and Chinese royalty carried ground nutmeg in small…ivory boxes and added the substance to drinks for hallucinogenic reasons…in Malaysia…pregnant women used nutmeg in the final weeks of their confinement in the belief it would strengthen the uterine muscle for labour…The Romans used nutmeg to make incense…

Initially Mace was a valuable spice for trading…both the British and the French smuggled nutmeg seeds in the eighteenth century….By the nineteenth century…Mace was being used in many English recipes…it became a popular addition to Christmas eggnog in the United States…

You the extraction of this oil is rather easy…It is obtained the outer layer of the fruit called nutmeg…it is extracted by steam distillation of the kernel seed…Nutmeg oil is primarily made up of the chemical component of monoterpenes hydrocarbons  but also includes geraniol…borneol and linalool

Aromatherapy And Mace Oil

Mace oil has a warm…spicy…sharp aroma…it has a number of properties such as-

  • Analgesic
  • Antiseptic
  • Digestive
  • An aphrodisiac
  • Stimulant
  • Tonic
  • Anti-oxidant

In aromatherapy…Mace oil is used in the treatment of a number of conditions…it is used to treat arthritis….gout…rheumatism…poor circulation…indigestion…constipation…flatulence…nausea…nervous fatigue and anxiety…

Also Mace oil is also used as a flavouring agent in pharmaceuticals…Not only that…it is used in soaps…cosmetics…perfumes….detergents and lotions….Mace oil is also used interchangeably with nutmeg and is found in many colognes and perfumes…particularly fragrances for men…mace is also found in many foods and drinks…both alcoholic and non-alcoholic….

Now…have a look at our reference links…

  1. Essential oil by Aromatherapy Library
  2. Mace by Daniele Ryman
  3. Nutmeg oil by bpb